Status Updates From Practical Meditation for Be...

Practical Meditation for Beginners: 10 Days to a Happier, Calmer You
by

Benjamin W. Decker (Goodreads Author)

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Gabor Kiss is on page 161 of 179

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Gabor Kiss is on page 121 of 179

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Gabor Kiss is on page 101 of 179

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Gabor Kiss is on page 82 of 179

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Gabor Kiss is on page 65 of 179

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Gabor Kiss is on page 41 of 179

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Emily Swift is 25% done

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John is on page 71 of 179

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John is on page 57 of 179

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Ala is 20% done

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Martha Richey is on page 99 of 180

The perfect overview and techniques on various meditation methods. Great tutorial and encouragement for getting started on a mindfulness practice in 10 days to build a lifelong habit of finding peace and joy in each day!

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Dimitris is on page 80 of 179

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Carrie Selusnik is 6% done

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Kelly is starting

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