Martha Richey’s Reviews > Practical Meditation for Beginners: 10 Days to a Happier, Calmer You > Status Update
Martha Richey
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The perfect overview and techniques on various meditation methods. Great tutorial and encouragement for getting started on a mindfulness practice in 10 days to build a lifelong habit of finding peace and joy in each day!
— Apr 27, 2024 09:26AM
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