Status Updates From One Year Wiser: An Illustra...

One Year Wiser: An Illustrated Guide to Mindfulness
by

Mike Medaglia

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Status Updates Showing 1-23 of 23

BoozeMoose is on page 60 of 128

— Oct 27, 2023 05:48PM Add a comment

BoozeMoose is on page 20 of 128

— Oct 27, 2023 03:43PM Add a comment

NaDavia is finished

— Jun 10, 2023 10:36AM Add a comment

NaDavia is on page 30 of 128

— May 11, 2023 10:04AM Add a comment

Riley is 50% done

The book doesn't have page numbers, hhahaha
But I am liking the book. And the illustrations.

— Apr 20, 2023 10:28PM Add a comment

Savanna is on page 60 of 128

— Feb 06, 2023 10:29PM Add a comment

Savanna is on page 32 of 128

— Jan 23, 2023 10:17AM Add a comment

Catherine Jahnke is 50% done

— Jan 06, 2022 07:59AM Add a comment

River Kero is 75% done

— May 09, 2021 02:18PM Add a comment

River Kero is 50% done

— May 09, 2021 09:28AM Add a comment

Tricia Hooper is 75% done

— Oct 04, 2020 02:35PM Add a comment

Tricia Hooper is 50% done

— Sep 24, 2020 07:45PM Add a comment

Tricia Hooper is 25% done

— Sep 20, 2020 07:46PM Add a comment

Nate is 75% done

— Jul 04, 2019 07:36PM Add a comment

Nate is 50% done

— Jul 04, 2019 03:08PM Add a comment

Nate is 25% done

— Jul 03, 2019 07:12AM Add a comment

Arlie is on page 80 of 128

Grounded in Buddhism. Had I read the first two chapters when I was depressed, I would likely have thrown the book out. However, reading them now, I see they contain many of the lessons I learned during the therapy that brought me out from depression. So far, the first two chapters are a good reminder of daily mindfulness and gratitude practices to maintain good mental health. The art is nice. Next chapter is anxiety.

— May 01, 2019 07:52PM Add a comment

Arlie is on page 80 of 128

— May 01, 2019 07:45PM Add a comment