Status Updates From Foods That Fight Pain : Rev...

So far he has said whole grains about 100 times at least. I am allergic to whole grains so tired of reading this. So far I have read no mention of celiac disease. He really pushes the beans and I am allergic to those too so I am irritated with this book.

Got to give up meat and fats as they cause pain! Fats create estrogen which leads to breast cancer and other problems. He wants us to become vegetarians but I am allergic to most veggies. But I am going to try in order to clear up fibromyalgia.

A fifty year old man with rheumatoid arthritis found that his pain vanished after taking fresh ginger daily for about one month.

¡Qué buen libro! Soy bien fan del Dr. Barnard :)