Status Updates From Injury-Free Running: How to...

Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries
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Robert Fawcett
Robert Fawcett is on page 160 of 383
Fantastic resource for runners. Highly recommended!
Jun 09, 2025 09:28AM 1 comment
Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Robert Fawcett
Robert Fawcett is on page 77 of 383
I’ve read a dozen books on body mechanics and running this year and this book blows all the others out of the water! This is a comprehensive guide to strengthening muscles and improving body mechanics without causing devastating injuries.
Apr 18, 2025 05:14AM Add a comment
Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Angela
Angela is on page 113 of 383
Sep 25, 2023 02:56PM Add a comment
Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Angela
Angela is on page 98 of 383
Sep 24, 2023 03:03PM Add a comment
Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Angela
Angela is on page 38 of 383
Sep 10, 2023 03:41PM Add a comment
Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Angela
Angela is on page 30 of 383
Sep 07, 2023 02:38PM Add a comment
Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Alexandra
Alexandra is on page 26 of 383
May 22, 2023 11:06AM Add a comment
Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Lancelot O'Casey
Lancelot O'Casey is on page 12 of 383
" it was assumed that runners have an inmate ability to choose the ideal running form that is just right for them." The latest research shows that the "runners self-select the best running form" theory just isn't true." I read that in Barnes & Noble and that's when I realized I need this book.
Jan 03, 2023 06:23AM Add a comment
Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

treythick
treythick is on page 50 of 383
Nov 07, 2022 09:49PM Add a comment
Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Keegan
Keegan is on page 165 of 213
Apr 12, 2021 10:31AM Add a comment
Injury-free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Keegan
Keegan is on page 123 of 213
Mar 31, 2021 10:34AM Add a comment
Injury-free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Keegan
Keegan is on page 92 of 213
Mar 27, 2021 11:04AM Add a comment
Injury-free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Keegan
Keegan is on page 77 of 213
Mar 22, 2021 10:30AM Add a comment
Injury-free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Keegan
Keegan is on page 36 of 213
Mar 02, 2021 10:21AM Add a comment
Injury-free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Tyler Panko
Tyler Panko is on page 340 of 383
Dec 28, 2020 07:05PM Add a comment
Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

Tyler Panko
Tyler Panko is on page 260 of 383
Dec 28, 2020 07:05PM Add a comment
Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries

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