Status Updates From The Dialectical Behavior Th...
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks) by
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Precious Abangira
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“…people who do not have specific problems with anger a specific psychiatric disorder can still fall victim to the theories of anger from time to time.”
I guess the saying is true, “prevention is better than cure.”
— Aug 21, 2025 03:04PM
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I guess the saying is true, “prevention is better than cure.”












