Craig Cheslog

“If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.”
― Brene Brown, The Gifts of Imperfection

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.”
― Brené Brown, The Gifts of Imperfection

“The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows.”
― Brene Brown, The Gifts of Imperfection

“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”
― Brene Brown, The Gifts of Imperfection