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Diana Heldenbrand

Goodreads Author

Born

Des Moines, The United States

Website

https://www.amazon.com/Born-Into-Crazy-Diana-He...

Genre

Psychology, Biography, Memoir

Influences

Jeanette Walls, Melody Beattie

Member Since

April 2018

URL

https://www.goodreads.com/dheldenbrand

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Growing up in Iowa in the 1980s, with a mentally ill mother helped shape Diana’s perspective and experience around what it was like living with the chaos, pain, and confusion of mental illness. Being in love with books and writing her entire life, Diana went on to write about the agony and triumph of her experience in order to inspire others. She attended business school and is an avid outdoorsman who currently resides in Nevada. She loves to hike in the mountains and go camping with her husband, and daughter.

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Diana Heldenbrand's Blog

Website

Hi there! I’m a business professional, mother, keto enthusiast, nature lover, and writer. Welcome!

I live in Nevada and have three very energetic husky dogs, which keep me active. I’m passionate about mental health.

I’m an avid hiker and love to go camping in the mountains. I also enjoy fishing, fashion, trails, photography, coffee, reading, and painting.

I grew up in Iowa in the 1980s, with a mental Read more of this blog post »

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Published on April 12, 2022 16:39 • Tags: bornintocrazy

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Diana Heldenbrand’s books

Average rating: 4.83 · 6 ratings · 3 reviews · 8 distinct works

	Born Into Crazy 4.83 avg rating — 6 ratings — published 2020 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Journey to Opes 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 110% Trap: Letting Go of the Need to Prove 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 110% Trap: Letting Go of the Need to Prove 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Logic of Love: My Life with a High-Masking Autistic Husband 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Logic of Love:: My Life with a High-Masking Autistic Husband 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Hole He Left: Healing My Father Hunger 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Hole He Left: Healing My Father Hunger 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Diana Heldenbrand…

Diana is Currently Reading

Diana Heldenbrand is currently reading

The Bait Of Satan: Living Free from the Deadly Trap of Offense

by John Bevere

bookshelves: currently-reading

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Diana Heldenbrand said: " This is one of the best books I've ever read. I plan to read it a second time.

Wow.

It's hard to condense how impactful this book is, but it is very applicable. We have all been hurt and are walking around wounded and injured, struggling to trust. Thi ...more "

Feb 27, 2026 01:16PM · see review

Diana Heldenbrand is currently reading

Nobody's Girl: A Memoir of Surviving Abuse and Fighting for Justice

by Virginia Roberts Giuffre

bookshelves: currently-reading

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Oct 28, 2025 06:22PM

Diana Heldenbrand is currently reading

Chaos: Charles Manson, the CIA, and the Secret History of the Sixties

by Tom O'Neill

bookshelves: currently-reading

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Sep 10, 2025 11:14AM

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Diana’s Recent Updates

Diana Heldenbrand rated a book it was ok Moby-Dick by Herman Melville	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
classic
Jul 08, 2026 08:34PM · like · see review
Diana Heldenbrand rated a book really liked it Fahrenheit 451 by Ray Bradbury	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
This book was ahead of its time in the prediction of a future society that is addicted to mind-numbing TV and ads and doesn't want to read. It's a futuristic society that burns books and survives on society being dumbed down and easy to control. ...more
Dec 22, 2025 11:44AM · like · see review · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Fahrenheit 451 by Ray Bradbury. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Fahrenheit 451 by Ray Bradbury <iframe sandbox id="wrongBookKindlePreviewScreen">
Diana Heldenbrand rated a book really liked it Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson by Mitch Albom (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Dec 19, 2025 01:21PM · like
Diana Heldenbrand is currently reading Nobody's Girl: A Memoir of Surviving Abuse and Fighting for Justice by Virginia Roberts Giuffre Goodreads Choice Awards Nominee in Readers' Favorite Audiobook, Readers' Favorite Memoir	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Oct 28, 2025 06:22PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Nobody's Girl by Virginia Roberts Giuffre. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Nobody's Girl by Virginia Roberts Giuffre <iframe sandbox id="wrongBookKindlePreviewScreen">
Diana Heldenbrand wants to read A History of the English Speaking Peoples, 4 Vols by Winston S. Churchill	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 20, 2025 09:19PM · like
Diana Heldenbrand wants to read Stop, in the Name of God: Why Honoring the Sabbath Will Transform Your Life by Charlie Kirk	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 20, 2025 09:18PM · like
Diana Heldenbrand wants to read Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 20, 2025 09:18PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Dopamine Nation by Anna Lembke. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Dopamine Nation by Anna Lembke <iframe sandbox id="wrongBookKindlePreviewScreen">
Diana Heldenbrand wants to read The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness by Jonathan Haidt	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 20, 2025 09:18PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Anxious Generation by Jonathan Haidt. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Anxious Generation by Jonathan Haidt <iframe sandbox id="wrongBookKindlePreviewScreen">
Diana Heldenbrand wants to read The Book That Made Your World: How the Bible Created the Soul of Western Civilization by Vishal Mangalwadi	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Sep 20, 2025 09:17PM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of The Book That Made Your World by Vishal Mangalwadi. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — The Book That Made Your World by Vishal Mangalwadi <iframe sandbox id="wrongBookKindlePreviewScreen">

More of Diana's books…

Diana’s Quotes

“You don't love someone because they're perfect, you love them in spite of the fact that they're not.”
― Jodi Picoult, My Sister's Keeper

tags: imperfect, love

22314 likes

“There is nothing to writing. All you do is sit down at a typewriter and bleed.”
― Ernest Hemingway

tags: good, writing

19444 likes

“There is no friend as loyal as a book.”
― Ernest Hemingway

tags: books, friends, novelist-quotes

23614 likes

“I would always rather be happy than dignified.”
― Charlotte Brontë, Jane Eyre

10656 likes

Diana’s Friend Comments

Comments (showing 1-2) post a comment »

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message 2: by Diana

Nov 27, 2020 09:22PM

Rafael wrote: "Hello Diana, thanks a lot for your friendship. I'm looking forward to share very interesting reading experiences, including, of course, your own book.
Kind greetings."

Thank you Rafael for the add and I hope you enjoy it! Diana

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message 1: by El lector de l'antifaç

Nov 19, 2020 02:08PM

Hello Diana, thanks a lot for your friendship. I'm looking forward to share very interesting reading experiences, including, of course, your own book.
Kind greetings.

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