142 books
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119 voters
Deborah
https://www.goodreads.com/debssweet
I sense we’re being watched, but there’s nothing there whenever I look. This feeling of being not alone becomes more pressing with every step we take down the trail. We all feel it, and our conversation goes still, our attention focused on
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Moset Bergstrumpa (not that active) and 3 other people liked this
“To heal racism, is to heal insecurity.”
― San Mateo: Proof of The Divine
― San Mateo: Proof of The Divine
“Fructose molecules glycate things 10 times as fast as glucose, generating much more damage. Again, this is another reason why spikes from sugary foods such as cookies (which contain fructose) make us age faster than do spikes from starchy foods such as pasta (which doesn't).”
― Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
― Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
“By 1991, for instance, epidemiologist surverys in populations had revealed that high cholesterol was NOT associated with heart disease or premature death in women. Rather, the higher the cholesterol in women, the longer they lived, a finding that was so consistent across populations and surveys that it prompted an editorial in the American Heart Associations journal, Circulation: "We are coming to realize," the three authors, led by UC San Francisco epidemiologist Stephen Hulley, wrote, "the the results of cardiovascular research in men, which represents the great majority of the effort thus far, may not apply to women.”
― Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments
― Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments
“In Washington, D. C., there was Loudermilk's, in Philadelphia Leary's, in Seattle Shorey's, in Portland Powell's, in Boston Goodspeed's Milk Street, In Cleveland Kay's, in Cincinnati and Long Beach Old Mr. Smith's two acres of books, and so on. In that time many large book barns in New England were stuffed with books. All the citites around the Great Lakes had large bookshops. Some of these old behmoths contained a million books or more.”
― Walter Benjamin at the Dairy Queen: Reflections at Sixty and Beyond
― Walter Benjamin at the Dairy Queen: Reflections at Sixty and Beyond
“The more glucose we deliver to our body, the more often glycation happens. Once a molecule is glycated, it's damaged forever - which is why you can't untoast a piece of bread. The long term consequences of glycated molecules range from wrinkles and cataracts to heart disease and Alzheimer's disease. Since browning is aging and aging is browning, slowing down the browning reaction in your body leads to a longer life.”
― Glucose Revolution By Jessie Inchauspe, The Age-Well Plan By Susan Saunders, Tasty & Healthy: F*ck That's Delicious By Iota 3 Books Collection Set
― Glucose Revolution By Jessie Inchauspe, The Age-Well Plan By Susan Saunders, Tasty & Healthy: F*ck That's Delicious By Iota 3 Books Collection Set
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Deborah’s 2025 Year in Books
Take a look at Deborah’s Year in Books, including some fun facts about their reading.
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