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Meditations
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Deep Work: Rules ...
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“Imagine experiencing pervasive and perpetual sensations of dread and shame, the sort of visceral response that you might have when your body reacts to a physical threat. Envision how distressing it would be if you experienced these exact same feelings after viewing yourself in a reflective surface or a photograph. Imagine what it might be like if your body was the source of extreme feelings of anger, disgust, anxiety, fear, and hopelessness. Try to visualize how it might be if viewing your outward appearance triggered a reaction usually associated with a perilous situation, and how disconcerting it would be if every time you looked at yourself you experienced primal feelings of terror. If you have not had such an experience, it is probably quite difficult to comprehend how it is possible to have such a reaction to one's own body. This, though, is the very tormenting reality for individuals who suffer from body dysmorphic disorder (BDD).”
― Winograd Arie M, Face to Face with Body Dysmorphic Disorder

“I lied and said I was busy.
I was busy;
but not in a way most people understand.

I was busy taking deeper breaths.
I was busy silencing irrational thoughts.
I was busy calming a racing heart.
I was busy telling myself I am okay.

Sometimes, this is my busy -
and I will not apologize for it.”
― Brittin Oakman

Henri J.M. Nouwen
“Exhaustion, burnout, and depression are not signs that you are doing God’s will. God is gentle and loving. God desires to give you a deep sense of safety in God’s love. Once you have allowed yourself to experience that love fully, you will be better able to discern who you are being sent to in God’s name.”
― Henri J.M. Nouwen, The Inner Voice of Love: A Journey Through Anguish to Freedom

Sophia Amoruso
“What I'm getting at here is that you can be entrepreneurial without being an entrepreneur. Entrepreneurial people are passionate about what they do, comfortable taking risks, and quick at moving on from failures.”
― Sophia Amoruso, #Girlboss

Pete Walker
“Perfectionism is the unparalleled defense for emotionally abandoned children. The existential unattainability of perfection saves the child from giving up, unless or until, scant success forces him to retreat into the depression of a dissociative disorder, or launches him hyperactively into an incipient conduct disorder. Perfectionism also provides a sense of meaning and direction for the powerless and unsupported child. In the guise of self-control, striving to be perfect offers a simulacrum of a sense of control. Self-control is also safer to pursue because abandoning parents typically reserve their severest punishment for children who are vocal about their negligence.”
― Pete Walker

106296 The F-word — 5760 members — last activity Jan 16, 2026 02:23PM
This is our reading group for anybody who loves to read and identifies as a feminist. We'll be reading a variety of books that may fall into one of th ...more
179584 Our Shared Shelf — 222933 members — last activity Oct 09, 2026 11:52AM
OUR SHARED SHELF IS CURRENTLY DORMANT AND NOT MANAGED BY EMMA AND HER TEAM. Dear Readers, As part of my work with UN Women, I have started reading ...more
240908 Life Without Ed® (with Jenni!) — 295 members — last activity Dec 06, 2021 12:52PM
Have you reached a plateau in recovery? Or, are you just beginning the journey? Maybe you need a recovery boost. This group is for you! We're a commun ...more
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