Tiffany

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”
― Amit Ray, Yoga and Vipassana: An Integrated Life Style

“Sorry.

Sorry means you feel the pulse of other people's pain as well as your own, and saying it means you take a share of it. And so it binds us together, makes us trodden and sodden as one another. Sorry is a lot of things. It's a hole refilled. A debt repaid. Sorry is the wake of misdeed. It's the crippling ripple of consequence. Sorry is sadness, just as knowing is sadness. Sorry is sometimes self-pity. But Sorry, really, is not about you. It's theirs to take or leave.

Sorry means you leave yourself open, to embrace or to ridicule or to revenge. Sorry is a question that begs forgiveness, because the metronome of a good heart won't settle until things are set right and true. Sorry doesn't take things back, but it pushes things forward. It bridges the gap. Sorry is a sacrament. It's an offering. A gift.”
― Craig Silvey, Jasper Jones

“Perhaps somewhere, someplace deep inside your being, you have undergone important changes while you were sad.”
― Rainer Maria Rilke

“A solid answer to everything is not necessary. Blurry concepts influence one to focus, but postulated clarity influences arrogance.”
― Criss Jami, Salomé: In Every Inch In Every Mile