Bashayer

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David and Goliath...
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May 13, 2020 07:34AM

 
The Sane Society
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Aug 17, 2018 07:25PM

 
Blink: The Power ...
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Apr 17, 2018 10:37PM

 
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Brené Brown
“Here’s how I see the progression of my work: The Gifts of Imperfection—Be you. Daring Greatly—Be all in. Rising Strong—Fall. Get up. Try again.”
Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

Brené Brown
“TEN GUIDEPOSTS FOR WHOLEHEARTED LIVING 1. Cultivating authenticity: letting go of what people think 2. Cultivating self-compassion: letting go of perfectionism 3. Cultivating a resilient spirit: letting go of numbing and powerlessness 4. Cultivating gratitude and joy: letting go of scarcity and fear of the dark 5. Cultivating intuition and trusting faith: letting go of the need for certainty 6. Cultivating creativity: letting go of comparison 7. Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth 8. Cultivating calm and stillness: letting go of anxiety as a lifestyle 9. Cultivating meaningful work: letting go of self-doubt and “supposed to” 10. Cultivating laughter, song, and dance: letting go of being cool and “always in control”
Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

Brené Brown
“I assumed that people weren't doing their best so I judged them and constantly fought being disappointed, which was easier than setting boundaries. Boundaries are hard when you want to be liked and when you are a pleaser hellbent on being easy, fun, and flexible.”
Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution

Brené Brown
“we don’t judge people when we feel good about ourselves.”
Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

Brené Brown
“A lot of cheap seats in the arena are filled with people who never venture onto the floor. They just hurl mean-spirited criticisms and put-downs from a safe distance. The problem is, when we stop caring what people think and stop feeling hurt by cruelty, we lose our ability to connect. But when we’re defined by what people think, we lose the courage to be vulnerable. Therefore, we need to be selective about the feedback we let into our lives. For me, if you’re not in the arena getting your ass kicked, I’m not interested in your feedback.”
Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

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