“If you make happy those that are near, those that are far will come.”
“True happiness isn’t found in success, money, fame, or power. True happiness should be found in the here and the now. With that kind of insight you can truly relax.”
― How to Relax
― How to Relax
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
― Stepping into Freedom: An Introduction to Buddhist Monastic Training
“You have to train yourself, to learn how to go home to the present moment, to the here and now,”
― How to Relax
― How to Relax
Benjamin’s 2025 Year in Books
Take a look at Benjamin’s Year in Books, including some fun facts about their reading.
Favorite Genres
Polls voted on by Benjamin
Lists liked by Benjamin


































