Deborah

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative.

As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.”
― Deepak Chopra, Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

“Even when you think you have your life all mapped out, things happen that shape your destiny in ways you might never even have imagined. The coincidences or little miracles that happen every day of your life are hints that the universe has much bigger plans for you than you ever dreamed of for yourself.”
― Deepak Chopra

“I want you to tell me about every person you’ve ever been in love with.
Tell me why you loved them,
then tell me why they loved you.

Tell me about a day in your life you didn’t think you’d live through.
Tell me what the word home means to you
and tell me in a way that I’ll know your mother’s name
just by the way you describe your bedroom
when you were eight.

See, I want to know the first time you felt the weight of hate,
and if that day still trembles beneath your bones.

Do you prefer to play in puddles of rain
or bounce in the bellies of snow?
And if you were to build a snowman,
would you rip two branches from a tree to build your snowman arms
or would leave your snowman armless
for the sake of being harmless to the tree?
And if you would,
would you notice how that tree weeps for you
because your snowman has no arms to hug you
every time you kiss him on the cheek?

Do you kiss your friends on the cheek?
Do you sleep beside them when they’re sad
even if it makes your lover mad?
Do you think that anger is a sincere emotion
or just the timid motion of a fragile heart trying to beat away its pain?

See, I wanna know what you think of your first name,
and if you often lie awake at night and imagine your mother’s joy
when she spoke it for the very first time.

I want you to tell me all the ways you’ve been unkind.
Tell me all the ways you’ve been cruel.
Tell me, knowing I often picture Gandhi at ten years old
beating up little boys at school.

If you were walking by a chemical plant
where smokestacks were filling the sky with dark black clouds
would you holler “Poison! Poison! Poison!” really loud
or would you whisper
“That cloud looks like a fish,
and that cloud looks like a fairy!”

Do you believe that Mary was really a virgin?
Do you believe that Moses really parted the sea?
And if you don’t believe in miracles, tell me —
how would you explain the miracle of my life to me?

See, I wanna know if you believe in any god
or if you believe in many gods
or better yet
what gods believe in you.
And for all the times that you’ve knelt before the temple of yourself,
have the prayers you asked come true?
And if they didn’t, did you feel denied?
And if you felt denied,
denied by who?

I wanna know what you see when you look in the mirror
on a day you’re feeling good.
I wanna know what you see when you look in the mirror
on a day you’re feeling bad.
I wanna know the first person who taught you your beauty
could ever be reflected on a lousy piece of glass.

If you ever reach enlightenment
will you remember how to laugh?

Have you ever been a song?
Would you think less of me
if I told you I’ve lived my entire life a little off-key?
And I’m not nearly as smart as my poetry
I just plagiarize the thoughts of the people around me
who have learned the wisdom of silence.

Do you believe that concrete perpetuates violence?
And if you do —
I want you to tell me of a meadow
where my skateboard will soar.

See, I wanna know more than what you do for a living.
I wanna know how much of your life you spend just giving,
and if you love yourself enough to also receive sometimes.
I wanna know if you bleed sometimes
from other people’s wounds,
and if you dream sometimes
that this life is just a balloon —
that if you wanted to, you could pop,
but you never would
‘cause you’d never want it to stop.

If a tree fell in the forest
and you were the only one there to hear —
if its fall to the ground didn’t make a sound,
would you panic in fear that you didn’t exist,
or would you bask in the bliss of your nothingness?

And lastly, let me ask you this:

If you and I went for a walk
and the entire walk, we didn’t talk —
do you think eventually, we’d… kiss?

No, wait.
That’s asking too much —
after all,
this is only our first date.”
― Andrea Gibson