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Henry Cloud
“remember the Law of Power: You only have the power to change yourself. You can’t change another person. You must see yourself as the problem, not the other person. To see another person as the problem to be fixed is to give that person power over you and your well-being.”
Henry Cloud, Boundaries: When To Say Yes, How to Say No

Henry Cloud
“Change is frightening. It may comfort you to know, that if you are afraid, you are possibly on the right road—the road to change and growth.”
Henry Cloud, Boundaries: When To Say Yes, How to Say No

Henry Cloud
“I have been told that when a baby bird is ready to hatch, if you break the egg for the bird, it will die. The bird must peck its own way out of the egg into the world. This aggressive “workout” strengthens the bird, allowing it to function in the outside world. Robbed of this responsibility, it will die. This is also the way God has made us. If he “hatches” us, does our work for us, invades our boundaries, we will die. We must not shrink back passively. Our boundaries can only be created by our being active and aggressive, by our knocking, seeking, and asking”
Henry Cloud, Boundaries: When To Say Yes, How to Say No

“Fortune favors the bold.”
R.J. Palacio, Wonder

Henry Cloud
“Things can hurt and not harm us. In fact they can even be good for us. And things that feel good can be very harmful to us.” You need to evaluate the effects of setting boundaries and be responsible to the other person, but that does not mean you should avoid setting boundaries because someone responds with hurt or anger. To have boundaries—in this instance, Jason’s saying no to his partner—is to live a purposeful life.”
Henry Cloud, Boundaries: When To Say Yes, How to Say No

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