Christina Boodhan Juras

“Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires. The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame.
Pain is an inextricable thread in the fabric of life, and to tear it out is not only impossible, but destructive: attempting to tear it out unravels everything else with it. To try to avoid pain is to give too many fucks about pain. In contrast, if you’re able to not give a fuck about the pain, you become unstoppable." ~~~~ Mark Manson”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“You is kind. You is smart. You is important.”
― Kathryn Stockett, The Help

“He’s always asking: ‘Is that new? I haven’t seen that before.’ It’s like, Why don’t you mind your own business? Solve world hunger. Get out of my closet.”
― Michelle Obama

“Do not bring people in your life who weigh you down, and trust your insticts. Good relationships feel good. They feel right. They don't hurt. They're not painful. That's not just with somebody you want to marry, but it's with the friends you choose. It's with the people you surround yourself with.”
― Michelle Obama