Daniel

“The premise of the tunnel concept is this: You have to start a movement (enter the tunnel) in a good position in order to finish the movement (exit the tunnel) in a good position. The tunnel concept forces you to begin your movement assessment at your start position and make sure that you are setting up correctly.”
― Kelly Starrett, Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

“When it comes to achieving high goals, the greatest limiter you face is not the many miles you train, but rather the few inches between your ears.”
― Joe Friel, The Triathlete's Training Bible: The World's Most Comprehensive Training Guide

“In my father’s workshop there is a little girl in a red dress and she will always be there, laughing and hiding under the table with the vise clamped to one edge or all bundled up with her scabby knees clasped against her chest behind the big toolbox with its thousand drawers. That girl is a very happy girl. But in my mother’s parlor there is a much smaller girl who can’t help piddling on the rug like a bad dog. Like a bad little bitch puppy. And she will always be there, too, no matter how much I wish she would be gone.”
― Stephen King, The Stand

“Always remember, Kojak, that control is what separates the higher orders from the lower. Control!”
― Stephen King, The Stand