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Eiman

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Eiman’s Bookshelves

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Eiman is Currently Reading

Eiman is currently reading

Reflecting on the Names of Allah

by Jinan Yousef

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(page 231 of 558)
"‘…those who make light of our faults do not care about our Hereafter. Indeed, Ibn Hazm also said that the way to be free from anxiety is to be concerned with the words of Creator, and leave the words of creation (when they do not benefit us for the Hereafter).’" — May 17, 2024 09:31AM

Oct 18, 2023 09:39AM

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The Prophet

by Kahlil Gibran

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Mar 05, 2024 10:23AM

Eiman is currently reading

Spark: The Revolutionary New Science of Exercise and the Brain

by John J. Ratey

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(35%)
"‘By using exercise to combat the symptoms of anxiety, you can treat the state, and as your level of fitness improves, you chip away at the trait. Over time, you teach the brain that the symptoms don’t always spell doom and that you can survive; you’re reprogramming the cognitive misinterpretation…aerobic exercise works immediately to fend off the state of anxiety.’" — Dec 16, 2023 09:26PM

Dec 06, 2023 11:34PM

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