Helen

“We know, for instance, that there is a direct, inverse relationship between frequency of family meals and social problems. Bluntly stated, members of families who eat together regularly are statistically less likely to stick up liquor stores, blow up meth labs, give birth to crack babies, commit suicide, or make donkey porn. If Little Timmy had just had more meatloaf, he might not have grown up to fill chest freezers with Cub Scout parts.”
― Anthony Bourdain, Medium Raw: A Bloody Valentine to the World of Food and the People Who Cook

“I could hear my heart beating. I could hear everyone's heart. I could hear the human noise we sat there making, not one of us moving, not even when the room went dark.”
― Raymond Carver

“I've lived with many alcoholic men over the years, and each has taught me that it is useless to worry, fruitless to ask why, suicide to try to help them. They are who they are for better and worse.”
― Ottessa Moshfegh, Eileen

“You had every intention of being depressed forever, but as it turns out, there's work to be done, meals to eat, movies to see, errands to run. You meant to be in ruins permanently, your misery a monument, a gash across the cold hard earth, but honestly, who has the time for that? Instead, you survived - apparently, you both did - and things are shockingly okay.”
― Raphael Bob-Waksberg, Someone Who Will Love You in All Your Damaged Glory: Stories