Nathan
https://www.goodreads.com/np_77
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Nathan
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decision-making,
phil-psy-rel,
philosophy,
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positive-psychology,
non-fiction,
currently-reading
“Strategy without tactics is the slowest route to victory. Tactics without strategy is the noise before defeat.”
― Outlive: The Science and Art of Longevity
― Outlive: The Science and Art of Longevity
“You do not have to be bashful with God as some people are, in the belief that they are being humble. It”
― Let Nothing Disturb You: 30 Days with Teresa of Avila
― Let Nothing Disturb You: 30 Days with Teresa of Avila
“We all owe it ourselves to stand for something. Principles give us a foundation — solid ground we can trust and build on as we continue to redefine what's possible in our own lives. Sure, some will be put off by your dedication and level of effort. Others will call you obsessed or think that you've gone crazy. When they do, smile and say, "I'm not crazy. I'm just not you.”
― Never Finished: Unshackle Your Mind and Win the War Within
― Never Finished: Unshackle Your Mind and Win the War Within
“I’m haunted by my future goals, not my past failures. I’m haunted by what I may still become. I’m haunted by my own continued thirst for evolution.”
― Never Finished: Unshackle Your Mind and Win the War Within
― Never Finished: Unshackle Your Mind and Win the War Within
“But if you really want to raise your VO2 max, you need to train this zone more specifically. Typically, for patients who are new to exercising, we introduce VO2 max training after about five or six months of steady zone 2 work.”
― Outlive: The Science and Art of Longevity
― Outlive: The Science and Art of Longevity
Nathan’s 2025 Year in Books
Take a look at Nathan’s Year in Books, including some fun facts about their reading.
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