Sebastian Velez

“is easiest. Consider a smoker who wants to quit. She needs to recognize the first sign of a craving, and where it’s likely to lead her (outside, in the cold, fumbling with a lighter). She also needs to realize that if she gives in to the craving”
― Kelly McGonigal, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It

“Among his various possible beings each man always finds one which is his genuine and authentic being. The voice which calls him to that authentic being is what we call “vocation.” But the majority of men devote themselves to silencing that voice of the vocation and refusing to hear it. They manage to make a noise within themselves … to distract their own attention in order not to hear it; and they defraud themselves by substituting for their genuine selves a false course of life. —JOSÉ ORTEGA Y GASSET”
― Robert Greene, Mastery

“«La mente creativa es un don sagrado y la mente racional un sirviente fiel –dijo, en cierta ocasión, Albert Einstein–. Por ello resulta muy curioso que hayamos creado una sociedad que, olvidando el don, haya acabado honrando al sirviente.»”
― Daniel Goleman, Focus: Desarrollar la atención para alcanzar la excelencia

“Everyone holds his fortune in his own hands, like a sculptor the raw material he will fashion into a figure. But it’s the same with that type of artistic activity as with all others: We are merely born with the capability to do it. The skill to mold the material into what we want must be learned and attentively cultivated. —JOHANN WOLFGANG VON GOETHE”
― Robert Greene, Mastery