Cornus

“It’s you I love,” he says. “I spent much of my life guarding my heart. I guarded it so well that I could behave as though I didn’t have one at all. Even now, it is a shabby, worm-eaten, and scabrous thing. But it is yours.” He walks to the door to the royal chambers, as though to end the conversation. “You probably guessed as much,” he says. “But just in case you didn’t.”
― Holly Black, The Queen of Nothing

“The problem with this is that if we beat ourselves up after a mistake, we add shame onto the guilt and frustration that we already feel about our mistake. That guilt and frustration can be helpful in moving us forward, but shame...shame keeps us stuck. It's a paralyzing emotion. When we get caught in a shame spiral, we tend to make more of the same kinds of mistakes that caused us shame in the first place".”
― Jennette McCurdy, I'm Glad My Mom Died

“Culture tends to argue that it forbids only that which is unnatural. But from a biological perspective, nothing is unnatural. Whatever is possible is by definition also natural. A truly unnatural behaviour, one that goes against the laws of nature, simply cannot exist, so it would need no prohibition.”
― Yuval Noah Harari, Sapiens: A Brief History of Humankind

“I don’t like knowing people in the context of things. "Oh, that’s the person I work out with. That’s the person I’m in a book club with. That’s the person I did that show with." Because once the context ends, so does the friendship”
― Jennette McCurdy, I'm Glad My Mom Died