Vignetta Charles

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“Treating each other and ourselves with care isn’t a luxury, but an absolute necessity if we’re going to thrive. Resting isn’t an afterthought, but a basic part of being human.”
Tricia Hersey, Rest Is Resistance: A Manifesto

“…when you slowly begin to believe and understand your inherent worth, rest becomes possible in many ways.”
Tricia Hersey, Rest Is Resistance: A Manifesto

“Loving ourselves and each other deepens our disruption of the dominant systems. They want us unwell, fearful, exhausted, and without deep self-love because you are easier to manipulate when you are distracted by what is not real or true.”
Tricia Hersey, Rest Is Resistance: A Manifesto

“Nothing we accomplish in life is totally free of the influence of spirit and community. We do nothing alone.”
Tricia Hersey, Rest Is Resistance: A Manifesto

“You were not just born to center your entire existence on work and labor. You were born to heal, to grow, to be of service to yourself and community, to practice, to experiment, to create, to have space, to dream, and to connect.”
Tricia Hersey, Rest Is Resistance: A Manifesto

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