⛧

“To him who is in fear, everything rustles. —SOPHOCLES”
― Evy Poumpouras, Becoming Bulletproof: Lessons in fearlessness from a former Secret Service Agent

“We respect and recognize the deliciously indulgent desire in life but balance that with a specific goal, an ulterior motive to maintain self-discipline and gain insight and self-mastery equally.”
― Michael W. Ford, Apotheosis: The Ultimate Beginner's Guide to Luciferianism & the Left-Hand Path

“Rigid people are the most dangerous people. Because they don't know how to adapt, they become tethered to the one narrative they have created in their minds. They become unable to pivot so when life delivers a blow, it's almost impossible for them to recover.”
― Evy Poumpouras, Becoming Bulletproof: Life Lessons from a Secret Service Agent

“Although our brain and nervous system only represent two percent of our body weight, they use a full 20 percent of oxygen we consume. When our breathing is dysfunctional oxygen supply is limited, and the conscious mind will work a little slower and perceive incoming stimuli as slightly more stressful and threatening”
― Anders Olsson, Conscious Breathing