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Evy Poumpouras
“To him who is in fear, everything rustles. —SOPHOCLES”
Evy Poumpouras, Becoming Bulletproof: Lessons in fearlessness from a former Secret Service Agent

“Daughters of the earth!
Shamed for all that is holy and glorious in you
Shunned for all that is the Goddess in you,
Come to me now, my children,
And let your Mother give you wings to fly!
Talons to hold your ground
And mark what is rightfully yours!
A Serpent tongue to lick and taste and suck the nectar from your
Earth Mother’s sweet, full breasts!
Never again to be banished from paradise,
Ever dwelling in heaven within your own sacred nature.
I Am Lilith.”
Syma Kharal, Goddess Reclaimed: 13 Initiations to Unleash Your Sacred Feminine Power

Evy Poumpouras
“Competition is what motivates us, but it’s how we compete that drives us to become better—or unhinged.”
Evy Poumpouras, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly

Evy Poumpouras
“become a counter-predator willing to defend yourself against anyone who tries to overpower you.”
Evy Poumpouras, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly

Anders Olsson
“Although our brain and nervous system only represent two percent of our body weight, they use a full 20 percent of oxygen we consume. When our breathing is dysfunctional oxygen supply is limited, and the conscious mind will work a little slower and perceive incoming stimuli as slightly more stressful and threatening”
Anders Olsson, Conscious Breathing

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