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Mirror Mirror On The Wall, What Does Weight Tells Us All? :)
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Dec 28, 2009 03:44PM

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Okay, I'm back. I have received a new workout DVD and I had to check it out, while eating my dinner. Yes, I'm guilty of watching things about health and eating at the same time. At least, I'm exercising my mouth.
Sometimes, I'll watch my new exercise DVD or VHS, before tackling it.
Sometimes, I'll watch my new exercise DVD or VHS, before tackling it.
I think a lot of people allow the media to enter into their head and that's why they worry about their weight or they worry about other people's weight.
I don't worry about the weight on the scale. I worry about the body fat percentage and the inches. But, mostly the body fat, because it's the fat on a person's body that can harm them.
I've inherited my mother's hips. I have birth hips.
I don't boast on my shape, because it's just a shape, but I have a nice shape. I haven't created it. I've born with it. It grew with me.
Right now, I'm carrying a little extra body fat. I'm working at getting rid of it slowly. I don't believe in dieting. I believe in tackling my extra weight, one day at a time, because it hasn't attached itself to me in one day.
I'm carrying a huge percentage of my extra weight below my waist, in my thighs and butt. I've always had a big butt and I am proud of that. Now the chest area, I can't say the same thing.
"My healthy" is right for me. I'm looking in my mirror. The mirror that I will be carrying around.
My doctor thinks that 101 pounds is good for me, but that's not my healthy.
Doctors can be wrong. In 2000, I was feeling bad and I've gone to the hospital to find out what was wrong with me. The doctor told me nothing was wrong with me. The next day, I was lead to go back to the hospital and a different doctor told me that I had the flu. Thank goodness that I knew that my body was sick and that the previous doctor didn't know what he was talking about.
I don't worry about the weight on the scale. I worry about the body fat percentage and the inches. But, mostly the body fat, because it's the fat on a person's body that can harm them.
I've inherited my mother's hips. I have birth hips.
I don't boast on my shape, because it's just a shape, but I have a nice shape. I haven't created it. I've born with it. It grew with me.
Right now, I'm carrying a little extra body fat. I'm working at getting rid of it slowly. I don't believe in dieting. I believe in tackling my extra weight, one day at a time, because it hasn't attached itself to me in one day.
I'm carrying a huge percentage of my extra weight below my waist, in my thighs and butt. I've always had a big butt and I am proud of that. Now the chest area, I can't say the same thing.
"My healthy" is right for me. I'm looking in my mirror. The mirror that I will be carrying around.
My doctor thinks that 101 pounds is good for me, but that's not my healthy.
Doctors can be wrong. In 2000, I was feeling bad and I've gone to the hospital to find out what was wrong with me. The doctor told me nothing was wrong with me. The next day, I was lead to go back to the hospital and a different doctor told me that I had the flu. Thank goodness that I knew that my body was sick and that the previous doctor didn't know what he was talking about.
Food is in the line of weight.
I know about diabetes. I guess sugar free can work. I've ate some sugar free hersey mini bars before and they didn't taste bad. Too bad they didn't have any almonds in them.
I like crystal light candies. Do you eat those or should I ask, have you tried those?
I couldn't see myself not having a little piece of chocolate every once in a while.
I'm a chocoholic, but I try to stay away from the candy. I do like to treat myself every once in a while.
Sweets are tasty, but they also can put on the pounds.
I know about diabetes. I guess sugar free can work. I've ate some sugar free hersey mini bars before and they didn't taste bad. Too bad they didn't have any almonds in them.
I like crystal light candies. Do you eat those or should I ask, have you tried those?
I couldn't see myself not having a little piece of chocolate every once in a while.
I'm a chocoholic, but I try to stay away from the candy. I do like to treat myself every once in a while.
Sweets are tasty, but they also can put on the pounds.
The body knows when to carve sugar and when to carve salt.
As a diabetic Eugenia, you can have the real candy, ice cream, etc. in moderator. Pick a day that you will have a nice portion size of sugar for a snack or as a carb with a meal.
Since you like ice cream, you can buy yourself those ice cream in those little cups. I know that one cup will just be a teaser, but at least you had a little ice cream. You can even drop a little carmel syrup on top. That would count as two carbs, right?
As a diabetic Eugenia, you can have the real candy, ice cream, etc. in moderator. Pick a day that you will have a nice portion size of sugar for a snack or as a carb with a meal.
Since you like ice cream, you can buy yourself those ice cream in those little cups. I know that one cup will just be a teaser, but at least you had a little ice cream. You can even drop a little carmel syrup on top. That would count as two carbs, right?
I know you take care of yourself Eugenia, but I am going to say it regardless, take care of yourself. Eat when you are suppose to eat. Don't be afraid to give yourself a little sweets. Exercise, get enough sleep and make sure you take your medicine.
Well, I am going to be your "Eugenia, have you taken your medicine today" person. So, make it your business to check the group every day, even when you are away. Use someone's computer.
I have a lady at work, who takes medicine.I like to remind her to take her medicine.
I have a lady at work, who takes medicine.I like to remind her to take her medicine.

Even after all that though, it did nothing to deter people from gaining weight. So now that everyone's on this health kick from no smoking to eating natural, now they are attacking the weight issue. And it helps on some level, but not on others.
For instance, bad food is cheaper to be had. Like when the organic craze started (which I personally think is bunch of b.s.) you go to Whole Foods, you'd easily walk out with one bag of groceries for $80. Then you got the Food TV Network throwing butter and heavy creams in everything they make, so that isn't really inciting people to do any better either.
Yes, and I too, have suffered from the stomach pudge. Even when I was at my thinnest, I still had this pooch. Two C-sections didn't help either, so now it just looks like a deflated balloon. It sucks that the smaller I get, it looks worse. What was funny, when I was younger, I was so ashamed of it, but I never had problems getting guys. And I met this body builder. He was gorgeous and he was a body sculpting consultant for women. What was interesting, he never complained about my body or my weight. He was really sweet and a big teddy bear. That's when I stopped caring about how my body looked. It is what it is.
Good case in point, I remember when The Dark Knight came out and everyone was giving the actress that replaced Katie Holme's character, Rachel. They complained she was ugly, she was fat and so on and I really loved her as Rachel. You could give me her over Katie any day.
I agree with you Eugenia, everyone should love themselves.
I wasn't placed in someone else's body. I was placed in the body that was asigned to me.
I wasn't placed in someone else's body. I was placed in the body that was asigned to me.

With a playa or old dog (as I call them), it doesn't matter how you look, they just aren't gonna do right even if they had Angelina Jolie as a wife. They're gonna cheat or complain about how you look and all because they have some other issues going on. With my ex husband, I could never do anything right, and I should have picked up on his vibe when he was complaining all the time about his ex wife. He just didn't respect me as a woman, so it didn't matter how I looked.
Just love yourself and everything else will follow.

http://www.cnn.com/2010/LIVING/person...
Chaeya
In my opinion, people shouldn't let others determine what number they should carry or even label them as not being beautiful. That's those people's opinion.