Chapter 7: Simplify Systems

[Briana]

1. Have you ever felt the pressure to live a pinterest-worthy life?

How can you shift your mindset to let go of that pressure?

How can you live a life that feels good to you?


2. Which of your demanding tasks drain your energy? Is there a way to break these tasks down to “eat the elephant” and make them easier?


3. What do you think are your strengths and weaknesses?

How can you build systems to use both to your advantage?


4. Have you eve rexperienced decision fatigue?
Where you just couldn’t decide what to make for dinner?

Looking back, do you notice this happened at the end of an especially taxing day?


5. What are some good habits you want to cultivate to help eliminate decision fatigue?

What cues can you use yo help establish these habits?