Overeating Books

Showing 1-33 of 33
The End of Overeating: Taking Control of the Insatiable American Appetite The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 5 times as overeating)
avg rating 3.67 — 8,605 ratings — published 2009
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The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop (Kindle Edition)
by (shelved 1 time as overeating)
avg rating 3.84 — 1,647 ratings — published 2024
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When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating (Paperback)
by (shelved 1 time as overeating)
avg rating 4.07 — 547 ratings — published 2018
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The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight (Kindle Edition)
by (shelved 1 time as overeating)
avg rating 3.92 — 928 ratings — published 2017
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Long After We Are Gone Long After We Are Gone (Paperback)
by (shelved 1 time as overeating)
avg rating 3.83 — 7,001 ratings — published 2024
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The Binge Cure: 7 Steps To Outsmart Emotional Eating The Binge Cure: 7 Steps To Outsmart Emotional Eating (Kindle Edition)
by (shelved 1 time as overeating)
avg rating 4.23 — 131 ratings — published
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Journey into God's Heart: The True Story of a Life of Faith Journey into God's Heart: The True Story of a Life of Faith (Paperback)
by (shelved 1 time as overeating)
avg rating 4.60 — 73 ratings — published 2006
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Abstinence: Members of Overeaters Anonymous Share Their Experience, Strength and Hope Abstinence: Members of Overeaters Anonymous Share Their Experience, Strength and Hope (Kindle Edition)
by (shelved 1 time as overeating)
avg rating 4.22 — 156 ratings — published 2014
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Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths (Hardcover)
by (shelved 1 time as overeating)
avg rating 3.26 — 74 ratings — published 2004
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The Want Monsters: And How They Stopped Ruling My World The Want Monsters: And How They Stopped Ruling My World (Hardcover)
by (shelved 1 time as overeating)
avg rating 3.99 — 78 ratings — published
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The Very Stuffed Turkey The Very Stuffed Turkey (Paperback)
by (shelved 1 time as overeating)
avg rating 3.63 — 254 ratings — published 2015
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Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Kindle Edition)
by (shelved 1 time as overeating)
avg rating 3.84 — 3,399 ratings — published 2011
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She’s Come Undone She’s Come Undone (Mass Market Paperback)
by (shelved 1 time as overeating)
avg rating 3.92 — 367,331 ratings — published 1992
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Overcoming Emotional Overeating with EFT (Emotional Freedom Techniques) Overcoming Emotional Overeating with EFT (Emotional Freedom Techniques)
by (shelved 1 time as overeating)
avg rating 3.00 — 3 ratings — published 2011
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When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But} When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But} (Paperback)
by (shelved 1 time as overeating)
avg rating 4.00 — 1,120 ratings — published 1998
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What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul (Hardcover)
by (shelved 1 time as overeating)
avg rating 3.73 — 2,706 ratings — published
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Cut Cut (Paperback)
by (shelved 1 time as overeating)
avg rating 3.76 — 60,476 ratings — published 2000
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45 Pounds (More or Less) 45 Pounds (More or Less)
by (shelved 1 time as overeating)
avg rating 3.81 — 5,327 ratings — published 2013
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Empty Empty (Hardcover)
by (shelved 1 time as overeating)
avg rating 3.62 — 2,021 ratings — published 2013
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Diet And Your Emotions: The Comfort Food Falsehood (Obesity Modern Day Epidemic) Diet And Your Emotions: The Comfort Food Falsehood (Obesity Modern Day Epidemic)
by (shelved 1 time as overeating)
avg rating 3.40 — 5 ratings — published 2004
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The Eating Disorders Update: Understanding Anorexia, Bulimia, and Binge Eating (Disease Update) The Eating Disorders Update: Understanding Anorexia, Bulimia, and Binge Eating (Disease Update)
by (shelved 1 time as overeating)
avg rating 3.00 — 3 ratings — published 2008
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When the Mirror Lies: Anorexia, Bulimia, And Other Eating Disorders When the Mirror Lies: Anorexia, Bulimia, And Other Eating Disorders (Paperback)
by (shelved 1 time as overeating)
avg rating 3.72 — 43 ratings — published 2007
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Eating Disorders (Health Alert) Eating Disorders (Health Alert)
by (shelved 1 time as overeating)
avg rating 3.00 — 1 rating — published 2006
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Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings (Paperback)
by (shelved 1 time as overeating)
avg rating 3.71 — 42 ratings — published 2009
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Lay Aside the Weight: Take Control of It Before It Takes Control of You (Combined Book and Workbook) Lay Aside the Weight: Take Control of It Before It Takes Control of You (Combined Book and Workbook)
by (shelved 1 time as overeating)
avg rating 3.78 — 40 ratings — published 1997
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Conquer Your Food Addiction: The Ehrlich 8-Step Program for Permanent Weight Loss Conquer Your Food Addiction: The Ehrlich 8-Step Program for Permanent Weight Loss (Paperback)
by (shelved 1 time as overeating)
avg rating 3.47 — 19 ratings — published 2002
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Encyclopedia of Obesity And Eating Disorders (Facts on File Library of Health and Living) Encyclopedia of Obesity And Eating Disorders (Facts on File Library of Health and Living)
by (shelved 1 time as overeating)
avg rating 3.00 — 2 ratings — published 1994
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Does This Clutter Make My Butt Look Fat? Does This Clutter Make My Butt Look Fat? (Hardcover)
by (shelved 1 time as overeating)
avg rating 3.56 — 847 ratings — published 2008
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Losing Your Pounds of Pain: Breaking the Link Between Abuse, Stress, and Overeating Losing Your Pounds of Pain: Breaking the Link Between Abuse, Stress, and Overeating (Paperback)
by (shelved 1 time as overeating)
avg rating 3.93 — 230 ratings — published 1994
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From the First Bite: A Complete Guide to Recovery from Food Addiction From the First Bite: A Complete Guide to Recovery from Food Addiction (Paperback)
by (shelved 1 time as overeating)
avg rating 3.73 — 90 ratings — published 2000
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Weight Watchers Stop Stuffing Yourself: 7 Steps To Conquering Overeating Weight Watchers Stop Stuffing Yourself: 7 Steps To Conquering Overeating (Hardcover)
by (shelved 1 time as overeating)
avg rating 3.39 — 31 ratings — published 1998
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Why Weight? A Workbook for Ending Compulsive Eating Why Weight? A Workbook for Ending Compulsive Eating (Paperback)
by (shelved 1 time as overeating)
avg rating 3.83 — 302 ratings — published 1989
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The Diabetes Code by Jason FungWhy We Get Fat by Gary TaubesThe Case Against Sugar by Gary TaubesFat Chance by Robert H. LustigGood Calories, Bad Calories by Gary Taubes
Anti-Sugar
65 books — 10 voters
Mindful Eating with delicious raw vegan recipes by Nataša PantovićReclaiming Yourself from Binge Eating by Leora FulvioMetabolism Makeover by Megan  HansenThe Perfect Formula Diet by Janice StangerAllergy Guide by Elizabeth Smoots MD
Healthy Eating Guides
104 books — 37 voters

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Mokokoma Mokhonoana
“People who died of starvation are not nearly as pitiful as those who died of overeating.”
Mokokoma Mokhonoana

Mokokoma Mokhonoana
“You can feel like you will starve to death if you do not eat within 21 seconds; not eat at all; and still be alive after 21 days.”
Mokokoma Mokhonoana

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