Spring Reading Challenge
Genres

Overeating


Overeating Books

The End of Overeating: Taking Control of the Insatiable American Appetite
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
Long After We Are Gone
The Binge Cure: 7 Steps To Outsmart Emotional Eating
Journey into God's Heart: The True Story of a Life of Faith
Abstinence: Members of Overeaters Anonymous Share Their Experience, Strength and Hope
Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths
The Want Monsters: And How They Stopped Ruling My World
The Very Stuffed Turkey
Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
She’s Come Undone
The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Overcoming Emotional Overeating with EFT (Emotional Freedom Techniques)
More overeating books...

Lists

The Addiction Manifesto by Jerry WeaverBeyond Codependency by Melody BeattieThis Naked Mind by Annie GraceNurturing the Light Inside by Sherry DannerCodependent No More by Melody Beattie
Working Towards an Addiction- Free Life
27 books — 93 voters
The Diabetes Code by Jason FungWhy We Get Fat by Gary TaubesThe Case Against Sugar by Gary TaubesFat Chance by Robert H. LustigGood Calories, Bad Calories by Gary Taubes
Anti-Sugar
64 books — 9 voters

The Addiction Manifesto by Jerry WeaverRaising the Bottom by Lisa BoucherHow to Grow an Addict by J.A. WrightThe Long Weekend by Ross LennonThe Bench by Joel Elston
Dealing with Addiction
58 books — 78 voters
Mindful Eating with delicious raw vegan recipes by Nataša PantovićReclaiming Yourself from Binge Eating by Leora FulvioMetabolism Makeover by Megan HansenThe Perfect Formula Diet by Janice StangerThe Healthy and Happy Life Series by Jonathon Jones
Healthy Eating Guides
104 books — 37 voters

Heads You Win, Tails I Lose by Isabelle HollandDinky Hocker Shoots Smack! by M.E. KerrNothing's Fair in Fifth Grade by Barthe DeClementsOutta Sight by Mary BlakesleeThe Year of Janie's Diary by Donna Balcombe
Dated Fiction with Fat-Shaming of the Young
71 books — 5 voters
The Addiction Manifesto by Jerry WeaverThe Craving Brain by W. Anderson Spickard Jr.Basketball Junkie by Chris HerrenThe Bench by Joel ElstonHow to Thrive in the 21st Century - By Avoiding Porn and Othe... by Havard Mela
Books about Addiction and Recovery
44 books — 115 voters

Quotes Tagged “Overeating”

Michael Pollan
“ Leave something on your plate... 'Better to go to waste than to waist ...more ”
― Michael Pollan, Food Rules: An Eater's Manual
3 likes

Michael Bassey Johnson
“ Some people eat to quench hunger, and some eat just to satisfy their gluttony. ”
― Michael Bassey Johnson, Night of a Thousand Thoughts
2 likes

More quotes...

Videos Tagged “Overeating”

Controlling Food Urges (The End of Overeating by Dr. David Kessler)
Controlling Food Urges (The End of Overeating by Dr. David Kessler)
David Kessler: Achievement
David Kessler: Achievement
More videos...

Groups Tagged "Overeating"

Have you struggled with your weight and/or negative body image for years, always trying new diet…more
1 member, last active 14 years ago