Overeating


The End of Overeating: Taking Control of the Insatiable American Appetite
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
Long After We Are Gone
The Binge Cure: 7 Steps To Outsmart Emotional Eating
Journey into God's Heart: The True Story of a Life of Faith
Abstinence: Members of Overeaters Anonymous Share Their Experience, Strength and Hope
Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths
The Want Monsters: And How They Stopped Ruling My World
The Very Stuffed Turkey
Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
She’s Come Undone
The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Overcoming Emotional Overeating with EFT (Emotional Freedom Techniques)
The Diabetes Code by Jason FungWhy We Get Fat by Gary TaubesThe Case Against Sugar by Gary TaubesFat Chance by Robert H. LustigGood Calories, Bad Calories by Gary Taubes
Anti-Sugar
65 books — 10 voters
The Candy Cookbook by Christina ToschEAT SH*T AND DIE by David            Clark
Emotional Eating
2 books — 3 voters

The Addiction Manifesto by Jerry WeaverThe Craving Brain by W. Anderson Spickard Jr.Basketball Junkie by Chris HerrenThe Bench by Joel ElstonLucky by Scott Nelson
Books about Addiction and Recovery
46 books — 119 voters
The Addiction Manifesto by Jerry WeaverRaising the Bottom by Lisa  BoucherHow to Grow an Addict by J.A.  WrightSatiSeva by Julia M. HayesThe Bench by Joel Elston
Dealing with Addiction
60 books — 82 voters

Deepak Chopra
Almost everyone I've ever met who overeats is doing so on behalf of an old self (a discouraged child, an unpopular teenager, a self conscious young adult) who no longer exists. ...more
Deepak Chopra, What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul

Amit Kalantri
An over-eating mouth tortures whole body and over-speaking mouth tortures everybody.
Amit Kalantri, Wealth of Words

More quotes...
Have you struggled with your weight and/or negative body image for years, always trying new diet…more
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