Mudra Books
Showing 1-20 of 20
Mudras: Yoga in Your Hands (Paperback)
by (shelved 3 times as mudra)
avg rating 4.17 — 985 ratings — published 2000
Better Than the Movies (Better Than the Movies, #1)
by (shelved 1 time as mudra)
avg rating 4.25 — 833,399 ratings — published 2021
Deep End (Kindle Edition)
by (shelved 1 time as mudra)
avg rating 3.85 — 487,713 ratings — published 2025
Lights Out (Into Darkness, #1)
by (shelved 1 time as mudra)
avg rating 4.08 — 674,943 ratings — published 2024
Mudra:The Sacred Secret (Paperback)
by (shelved 1 time as mudra)
avg rating 4.43 — 28 ratings — published 2015
VIRALGAL SEYYUM VINDHAI: "விரல்கள் பேசும் மகிமை: முத்திரைகள் மூலம் உடல், மன நலம் பெறுவது எப்படி?" (Tamil Edition)
by (shelved 1 time as mudra)
avg rating 4.44 — 32 ratings — published
Mudra Vigyan; Philosophy and practice of yogic gestures (Paperback)
by (shelved 1 time as mudra)
avg rating 5.00 — 6 ratings — published
Sleep Journal (Taupe): A Daily Diary to Analyse and Reflect on What Helps You Sleep (and What Keeps You Up!)
by (shelved 1 time as mudra)
avg rating 0.0 — 0 ratings — published
கேசரி யோகம்: சாகாவரம் (Kindle Edition)
by (shelved 1 time as mudra)
avg rating 3.50 — 4 ratings — published
The Science of Yoga Mudras (Kindle Edition)
by (shelved 1 time as mudra)
avg rating 4.00 — 3 ratings — published 2013
La meditazione con i Mudra: i gesti dell'energia vitale (Paperback)
by (shelved 1 time as mudra)
avg rating 0.0 — 0 ratings — published
Le mudra: gesti yoga che guariscono (Paperback)
by (shelved 1 time as mudra)
avg rating 4.00 — 1 rating — published
Hildegard of Bingen’s Unknown Language: An Edition, Translation, and Discussion (The New Middle Ages)
by (shelved 1 time as mudra)
avg rating 4.19 — 21 ratings — published 2007
Kundalini: The Arousal of the Inner Energy (Paperback)
by (shelved 1 time as mudra)
avg rating 3.87 — 82 ratings — published 1981
Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance (Hardcover)
by (shelved 1 time as mudra)
avg rating 4.39 — 64 ratings — published 2012
Healing Mudras: Yoga for Your Hands (Paperback)
by (shelved 1 time as mudra)
avg rating 3.88 — 117 ratings — published 2000
Praying with Our Hands: 21 Practices of Embodied Prayer from the World's Spiritual Traditions (Paperback)
by (shelved 1 time as mudra)
avg rating 3.65 — 20 ratings — published 2000
Walk Two Moons (Paperback)
by (shelved 1 time as mudra)
avg rating 4.00 — 174,795 ratings — published 1994
“Yogasanas have often been thought of as a form of exercise. They are not exercises, but techniques which place the physical body in positions that cultivate awareness, relaxation, concentration and meditation. Part of this process is the development of good physical health by stretching, massaging and stimulating the pranic channels and internal organs.
When yogasanas are performed, respiration and metabolic rates slow down, the consumption of oxygen and the body temperature drop. During exercise,
however, the breath and metabolism speed up, oxygen consumption rises, and the body gets hot. In addition, asanas are designed to have specific effects on the glands and internal organs, and to alter electrochemical activity in the nervous system.”
― Asana Pranayama Mudra Bandha
When yogasanas are performed, respiration and metabolic rates slow down, the consumption of oxygen and the body temperature drop. During exercise,
however, the breath and metabolism speed up, oxygen consumption rises, and the body gets hot. In addition, asanas are designed to have specific effects on the glands and internal organs, and to alter electrochemical activity in the nervous system.”
― Asana Pranayama Mudra Bandha
“In the months and years following my participation in the completion of Oracle of Compassion: the Living Word of Kuan Yin, I did, in accordance with the deity’s former declaration—that she would continue sending important dreams, experience many dreams and visitations from Kuan Yin. It was after completing the transcription of some of the Kuan Yin quotes that I fell into a deep slumber. Just before awakening, I dreamt of Kuan Yin standing in my living room directly in front of the marble-tiled fireplace wherein Lena Lees and I would hold prayer circles.
So real was this vision that I could hear the deity’s sweet voice explain that there is a specific meditation for connecting with the Celestial Wisdom! Witnessing Kuan Yin lie face down on the Oriental Carpet with arms outstretched over Her head, I watched as Her thumb and forefinger formed a triangle—the dhyana mudra specifically designated to Kannon called the dhyana mudra displayed by the fourth Dhyani Buddha Amitabha, also known as Amitayus Kuan Yin. It was then that Kuan Yin further explained the significance of this specific mudra; that it acts similar to a capstone on an obelisk—drawing wisdom to one who has demonstrated intention to be a teacher of wisdom.
Aware that Kuan Yin was pointed in a northward direction, I surmised this particular alignment was also a significant aspect of the meditation—that this specific positioning was most ideal for receiving answers for prayers directed to the Her.
Later in the dream, it was confirmed that each person attracts from the universe, realities that are aligned with their specific beliefs and values.”
― Kuan Yin Buddhism:: The Kuan Yin Parables, Visitations and Teachings
So real was this vision that I could hear the deity’s sweet voice explain that there is a specific meditation for connecting with the Celestial Wisdom! Witnessing Kuan Yin lie face down on the Oriental Carpet with arms outstretched over Her head, I watched as Her thumb and forefinger formed a triangle—the dhyana mudra specifically designated to Kannon called the dhyana mudra displayed by the fourth Dhyani Buddha Amitabha, also known as Amitayus Kuan Yin. It was then that Kuan Yin further explained the significance of this specific mudra; that it acts similar to a capstone on an obelisk—drawing wisdom to one who has demonstrated intention to be a teacher of wisdom.
Aware that Kuan Yin was pointed in a northward direction, I surmised this particular alignment was also a significant aspect of the meditation—that this specific positioning was most ideal for receiving answers for prayers directed to the Her.
Later in the dream, it was confirmed that each person attracts from the universe, realities that are aligned with their specific beliefs and values.”
― Kuan Yin Buddhism:: The Kuan Yin Parables, Visitations and Teachings


