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60 books
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39 voters
Microbiome Books
Showing 1-50 of 150
I Contain Multitudes: The Microbes Within Us and a Grander View of Life (Hardcover)
by (shelved 23 times as microbiome)
avg rating 4.18 — 31,136 ratings — published 2016
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness (Hardcover)
by (shelved 16 times as microbiome)
avg rating 4.37 — 3,980 ratings — published 2015
Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues (Hardcover)
by (shelved 14 times as microbiome)
avg rating 4.17 — 3,953 ratings — published 2014
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health (Hardcover)
by (shelved 13 times as microbiome)
avg rating 3.85 — 3,434 ratings — published 2015
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 10 times as microbiome)
avg rating 4.08 — 54,856 ratings — published 2014
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 9 times as microbiome)
avg rating 3.76 — 9,038 ratings — published 2015
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 9 times as microbiome)
avg rating 4.01 — 9,041 ratings — published 2015
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome (Hardcover)
by (shelved 8 times as microbiome)
avg rating 4.06 — 12,201 ratings — published 2020
The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Kindle Edition)
by (shelved 8 times as microbiome)
avg rating 4.10 — 1,099 ratings — published
The Hidden Half of Nature: The Microbial Roots of Life and Health (Paperback)
by (shelved 8 times as microbiome)
avg rating 4.28 — 960 ratings — published 2015
The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out (Hardcover)
by (shelved 8 times as microbiome)
avg rating 4.00 — 1,264 ratings — published 2015
Follow Your Gut: The Enormous Impact of Tiny Microbes (TED Books)
by (shelved 8 times as microbiome)
avg rating 3.83 — 1,378 ratings — published 2014
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight (Kindle Edition)
by (shelved 6 times as microbiome)
avg rating 3.80 — 2,747 ratings — published 2022
The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss (Hardcover)
by (shelved 5 times as microbiome)
avg rating 3.79 — 651 ratings — published
Gut Feelings: The Microbiome and Our Health (Hardcover)
by (shelved 4 times as microbiome)
avg rating 3.92 — 120 ratings — published
The Whole-Body Microbiome: How to Harness Microbes—Inside and Out—for Lifelong Health (Paperback)
by (shelved 4 times as microbiome)
avg rating 3.85 — 265 ratings — published
The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome (Kindle Edition)
by (shelved 4 times as microbiome)
avg rating 4.26 — 199 ratings — published
The Human Superorganism: How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life (Hardcover)
by (shelved 4 times as microbiome)
avg rating 3.95 — 700 ratings — published 2016
Welcome to the Microbiome: Getting to Know the Trillions of Bacteria and Other Microbes In, On, and Around You (Hardcover)
by (shelved 4 times as microbiome)
avg rating 3.76 — 104 ratings — published 2015
The Symbiont Factor:How the Gut Bacteria Microbiome Redefines Health, Disease, and Humanity (Kindle Edition)
by (shelved 4 times as microbiome)
avg rating 4.17 — 23 ratings — published 2014
Good Germs, Bad Germs: Health and Survival in a Bacterial World (Hardcover)
by (shelved 4 times as microbiome)
avg rating 4.06 — 1,370 ratings — published 2007
Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out (Hardcover)
by (shelved 3 times as microbiome)
avg rating 3.92 — 374 ratings — published
Your Baby's Microbiome: The Critical Role of Vaginal Birth and Breastfeeding for Lifelong Health (Paperback)
by (shelved 3 times as microbiome)
avg rating 4.09 — 68 ratings — published 2017
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It (Hardcover)
by (shelved 3 times as microbiome)
avg rating 4.03 — 4,917 ratings — published 2016
Clean: The New Science of Skin (Hardcover)
by (shelved 3 times as microbiome)
avg rating 3.89 — 5,048 ratings — published 2020
The Secret Life of Your Microbiome: Why Nature and Biodiversity are Essential to Health and Happiness (Paperback)
by (shelved 3 times as microbiome)
avg rating 3.65 — 51 ratings — published 2017
The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine (Paperback)
by (shelved 3 times as microbiome)
avg rating 3.74 — 525 ratings — published 1998
The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet (Paperback)
by (shelved 2 times as microbiome)
avg rating 4.16 — 432 ratings — published 2014
Gut Health: For men over 60 ("Thrive & Flourish: Health & Wellness for Women and Men" Book 1)
by (shelved 2 times as microbiome)
avg rating 4.50 — 4 ratings — published
Dark Matter: The New Science of the Microbiome (Kindle Edition)
by (shelved 2 times as microbiome)
avg rating 4.13 — 356 ratings — published
The Good Virus: The Amazing Story and Forgotten Promise of the Phage (Hardcover)
by (shelved 2 times as microbiome)
avg rating 4.39 — 590 ratings — published 2023
Gut Garden: A Journey Into the Wonderful World of Your Microbiome (Hardcover)
by (shelved 2 times as microbiome)
avg rating 4.14 — 80 ratings — published
Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures (Hardcover)
by (shelved 2 times as microbiome)
avg rating 4.33 — 49,330 ratings — published 2020
Let Them Eat Dirt: Saving Our Children from an Oversanitized World (Paperback)
by (shelved 2 times as microbiome)
avg rating 3.84 — 1,020 ratings — published 2016
Heal Your Oral Microbiome: Balance and Repair your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease (Paperback)
by (shelved 2 times as microbiome)
avg rating 4.16 — 50 ratings — published
Cultured: How Ancient Foods Can Feed Our Microbiome (Hardcover)
by (shelved 2 times as microbiome)
avg rating 3.85 — 385 ratings — published
The Gut Stuff: An Empowering Guide to Your Gut and Its Microbes (Hardcover)
by (shelved 2 times as microbiome)
avg rating 3.60 — 220 ratings — published
Science Fiction (The MIT Press Essential Knowledge series)
by (shelved 2 times as microbiome)
avg rating 3.95 — 103 ratings — published
Dirt is Good: The Advantage of Germs for Your Child's Developing Immune System (Hardcover)
by (shelved 2 times as microbiome)
avg rating 3.61 — 220 ratings — published 2017
The Clever Guts Diet (Kindle Edition)
by (shelved 2 times as microbiome)
avg rating 3.98 — 5,552 ratings — published
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health (Hardcover)
by (shelved 2 times as microbiome)
avg rating 3.79 — 2,404 ratings — published 2013
This Is Your Brain on Parasites: How Tiny Creatures Manipulate Our Behavior and Shape Society (Hardcover)
by (shelved 2 times as microbiome)
avg rating 3.98 — 2,476 ratings — published 2016
Gut and Psychology Syndrome: Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia (Paperback)
by (shelved 2 times as microbiome)
avg rating 4.15 — 2,941 ratings — published 2004
The Diet Myth: The Real Science Behind What We Eat (Kindle Edition)
by (shelved 2 times as microbiome)
avg rating 4.23 — 4,671 ratings — published 2015
An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases (Hardcover)
by (shelved 2 times as microbiome)
avg rating 4.15 — 870 ratings — published 2012
Bloom: Reconnecting With Your Primal Gut in a Modern World (Paperback)
by (shelved 2 times as microbiome)
avg rating 0.0 — 0 ratings — published 2013
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System (Hardcover)
by (shelved 1 time as microbiome)
avg rating 3.70 — 2,331 ratings — published 2019
Healing SIBO: Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days (Kindle Edition)
by (shelved 1 time as microbiome)
avg rating 3.97 — 178 ratings — published 2021
Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out (Kindle Edition)
by (shelved 1 time as microbiome)
avg rating 4.12 — 788 ratings — published 2018
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 1 time as microbiome)
avg rating 3.99 — 6,533 ratings — published 2018
“A biologist with a history of tooth decay invents a symbiotic microbe which lives in the human mouth and feeds by cleaning our teeth. It secreted calcium, which is poisonous to it, controlling its growth and preventing it from eating the teeth themselves. So this guy, he wants to spread the thing to the world, but it'd never fly, FDA and human squeamishness and all, so he becomes a party animal. He throws wild partys at the lab, kisses female grad students, where's, babies. He backwashes in sodas left on tables. He bums drags of cigarettes. He grants humanity eternally clean and healthy teeth but dies of a terrible cocktail of STDs.”
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“We inherit every one of our genes, but we leave the womb without a single microbe. As we pass through our mother's birth canal, we begin to attract entire colonies of bacteria. By the time a child can crawl, he has been blanketed by an enormous, unseen cloud of microorganisms--a hundred trillion or more. They are bacteria, mostly, but also viruses and fungi (including a variety of yeasts), and they come at us from all directions: other people, food, furniture, clothing, cars, buildings, trees, pets, even the air we breathe. They congregate in our digestive systems and our mouths, fill the space between our teeth, cover our skin, and line our throats. We are inhabited by as many as ten thousand bacterial species; those cells outnumber those which we consider our own by ten to one, and weigh, all told, about three pounds--the same as our brain. Together, they are referred to as our microbiome--and they play such a crucial role in our lives that scientists like [Martin J.] Blaser have begun to reconsider what it means to be human.”
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