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396 books
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120 voters
Microbiome Books
Showing 1-50 of 154
I Contain Multitudes: The Microbes Within Us and a Grander View of Life (Hardcover)
by (shelved 23 times as microbiome)
avg rating 4.17 — 31,633 ratings — published 2016
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness (Hardcover)
by (shelved 16 times as microbiome)
avg rating 4.37 — 4,018 ratings — published 2015
Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues (Hardcover)
by (shelved 14 times as microbiome)
avg rating 4.16 — 3,978 ratings — published 2014
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health (Hardcover)
by (shelved 13 times as microbiome)
avg rating 3.85 — 3,486 ratings — published 2015
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 10 times as microbiome)
avg rating 4.08 — 55,609 ratings — published 2014
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 9 times as microbiome)
avg rating 3.75 — 9,283 ratings — published 2015
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 9 times as microbiome)
avg rating 4.00 — 9,091 ratings — published 2015
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome (Hardcover)
by (shelved 8 times as microbiome)
avg rating 4.06 — 12,363 ratings — published 2020
The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection (Kindle Edition)
by (shelved 8 times as microbiome)
avg rating 4.10 — 1,107 ratings — published
The Hidden Half of Nature: The Microbial Roots of Life and Health (Paperback)
by (shelved 8 times as microbiome)
avg rating 4.28 — 971 ratings — published 2015
The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out (Hardcover)
by (shelved 8 times as microbiome)
avg rating 4.00 — 1,268 ratings — published 2015
Follow Your Gut: The Enormous Impact of Tiny Microbes (TED Books)
by (shelved 8 times as microbiome)
avg rating 3.83 — 1,383 ratings — published 2014
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight (Kindle Edition)
by (shelved 7 times as microbiome)
avg rating 3.79 — 3,004 ratings — published 2022
The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss (Hardcover)
by (shelved 5 times as microbiome)
avg rating 3.79 — 658 ratings — published
Gut Feelings: The Microbiome and Our Health (Hardcover)
by (shelved 4 times as microbiome)
avg rating 3.93 — 122 ratings — published
The Whole-Body Microbiome: How to Harness Microbes—Inside and Out—for Lifelong Health (Paperback)
by (shelved 4 times as microbiome)
avg rating 3.86 — 273 ratings — published
The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome (Kindle Edition)
by (shelved 4 times as microbiome)
avg rating 4.24 — 205 ratings — published
The Human Superorganism: How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life (Hardcover)
by (shelved 4 times as microbiome)
avg rating 3.95 — 703 ratings — published 2016
Welcome to the Microbiome: Getting to Know the Trillions of Bacteria and Other Microbes In, On, and Around You (Hardcover)
by (shelved 4 times as microbiome)
avg rating 3.76 — 104 ratings — published 2015
The Symbiont Factor:How the Gut Bacteria Microbiome Redefines Health, Disease, and Humanity (Kindle Edition)
by (shelved 4 times as microbiome)
avg rating 4.12 — 24 ratings — published 2014
Good Germs, Bad Germs: Health and Survival in a Bacterial World (Hardcover)
by (shelved 4 times as microbiome)
avg rating 4.06 — 1,375 ratings — published 2007
Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out (Hardcover)
by (shelved 3 times as microbiome)
avg rating 3.92 — 383 ratings — published
Your Baby's Microbiome: The Critical Role of Vaginal Birth and Breastfeeding for Lifelong Health (Paperback)
by (shelved 3 times as microbiome)
avg rating 4.09 — 68 ratings — published 2017
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It (Hardcover)
by (shelved 3 times as microbiome)
avg rating 4.03 — 4,951 ratings — published 2016
Clean: The New Science of Skin (Hardcover)
by (shelved 3 times as microbiome)
avg rating 3.89 — 5,084 ratings — published 2020
The Secret Life of Your Microbiome: Why Nature and Biodiversity are Essential to Health and Happiness (Paperback)
by (shelved 3 times as microbiome)
avg rating 3.65 — 51 ratings — published 2017
The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine (Paperback)
by (shelved 3 times as microbiome)
avg rating 3.74 — 524 ratings — published 1998
The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet (Paperback)
by (shelved 2 times as microbiome)
avg rating 4.16 — 436 ratings — published 2014
Gut Health: For men over 60 ("Thrive & Flourish: Health & Wellness for Women and Men" Book 1)
by (shelved 2 times as microbiome)
avg rating 4.50 — 4 ratings — published
Dark Matter: The New Science of the Microbiome (Kindle Edition)
by (shelved 2 times as microbiome)
avg rating 4.14 — 380 ratings — published
The Good Virus: The Amazing Story and Forgotten Promise of the Phage (Hardcover)
by (shelved 2 times as microbiome)
avg rating 4.39 — 625 ratings — published 2023
Gut Garden: A Journey Into the Wonderful World of Your Microbiome (Hardcover)
by (shelved 2 times as microbiome)
avg rating 4.12 — 81 ratings — published
Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures (Hardcover)
by (shelved 2 times as microbiome)
avg rating 4.32 — 50,800 ratings — published 2020
Let Them Eat Dirt: Saving Our Children from an Oversanitized World (Paperback)
by (shelved 2 times as microbiome)
avg rating 3.84 — 1,028 ratings — published 2016
Heal Your Oral Microbiome: Balance and Repair your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease (Paperback)
by (shelved 2 times as microbiome)
avg rating 4.12 — 52 ratings — published
Cultured: How Ancient Foods Can Feed Our Microbiome (Hardcover)
by (shelved 2 times as microbiome)
avg rating 3.85 — 391 ratings — published
The Gut Stuff: An Empowering Guide to Your Gut and Its Microbes (Hardcover)
by (shelved 2 times as microbiome)
avg rating 3.59 — 223 ratings — published
Science Fiction (The MIT Press Essential Knowledge series)
by (shelved 2 times as microbiome)
avg rating 3.95 — 104 ratings — published
Dirt is Good: The Advantage of Germs for Your Child's Developing Immune System (Hardcover)
by (shelved 2 times as microbiome)
avg rating 3.61 — 223 ratings — published 2017
The Clever Guts Diet (Kindle Edition)
by (shelved 2 times as microbiome)
avg rating 3.98 — 5,605 ratings — published
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health (Hardcover)
by (shelved 2 times as microbiome)
avg rating 3.78 — 2,415 ratings — published 2013
This Is Your Brain on Parasites: How Tiny Creatures Manipulate Our Behavior and Shape Society (Hardcover)
by (shelved 2 times as microbiome)
avg rating 3.98 — 2,490 ratings — published 2016
Gut and Psychology Syndrome: Natural Treatment for Autism, ADD/ADHD, Dyslexia, Dyspraxia, Depression, Schizophrenia (Paperback)
by (shelved 2 times as microbiome)
avg rating 4.15 — 2,951 ratings — published 2004
The Diet Myth: The Real Science Behind What We Eat (Kindle Edition)
by (shelved 2 times as microbiome)
avg rating 4.23 — 4,708 ratings — published 2015
An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases (Hardcover)
by (shelved 2 times as microbiome)
avg rating 4.15 — 876 ratings — published 2012
Bloom: Reconnecting With Your Primal Gut in a Modern World (Paperback)
by (shelved 2 times as microbiome)
avg rating 0.0 — 0 ratings — published 2013
The Healthy Baby Gut Guide (Paperback)
by (shelved 1 time as microbiome)
avg rating 4.00 — 4 ratings — published
Sustainable Medicine: whistle-blowing on 21st century medical practice (Kindle Edition)
by (shelved 1 time as microbiome)
avg rating 4.14 — 79 ratings — published 2014
How Life Works: A User’s Guide to the New Biology (Hardcover)
by (shelved 1 time as microbiome)
avg rating 4.22 — 600 ratings — published 2023
Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health (Audible Audio)
by (shelved 1 time as microbiome)
avg rating 3.44 — 9 ratings — published
“A healthy person is home to a hundred times more viruses than there are individual trees on the planet – a hundred global forests of phages inside you!”
― Invisible Friends: How Microbes Shape our Lives and the World around us
― Invisible Friends: How Microbes Shape our Lives and the World around us
“We inherit every one of our genes, but we leave the womb without a single microbe. As we pass through our mother's birth canal, we begin to attract entire colonies of bacteria. By the time a child can crawl, he has been blanketed by an enormous, unseen cloud of microorganisms--a hundred trillion or more. They are bacteria, mostly, but also viruses and fungi (including a variety of yeasts), and they come at us from all directions: other people, food, furniture, clothing, cars, buildings, trees, pets, even the air we breathe. They congregate in our digestive systems and our mouths, fill the space between our teeth, cover our skin, and line our throats. We are inhabited by as many as ten thousand bacterial species; those cells outnumber those which we consider our own by ten to one, and weigh, all told, about three pounds--the same as our brain. Together, they are referred to as our microbiome--and they play such a crucial role in our lives that scientists like [Martin J.] Blaser have begun to reconsider what it means to be human.”
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