Intergenerational Trauma Books

Showing 1-50 of 345
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 7 times as intergenerational-trauma)
avg rating 3.55 — 39,963 ratings — published 2016
Rate this book
Clear rating
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 5 times as intergenerational-trauma)
avg rating 4.34 — 292,347 ratings — published 2014
Rate this book
Clear rating
On Earth We're Briefly Gorgeous On Earth We're Briefly Gorgeous (Hardcover)
by (shelved 5 times as intergenerational-trauma)
avg rating 4.00 — 422,682 ratings — published 2019
Rate this book
Clear rating
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 4 times as intergenerational-trauma)
avg rating 4.38 — 11,980 ratings — published 2017
Rate this book
Clear rating
Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds (Hardcover)
by (shelved 4 times as intergenerational-trauma)
avg rating 4.16 — 328 ratings — published
Rate this book
Clear rating
Break the Cycle: A Guide to Healing Intergenerational Trauma Break the Cycle: A Guide to Healing Intergenerational Trauma (Hardcover)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.19 — 1,098 ratings — published 2023
Rate this book
Clear rating
My Heart Is a Chainsaw (The Indian Lake Trilogy, #1) My Heart Is a Chainsaw (The Indian Lake Trilogy, #1)
by (shelved 3 times as intergenerational-trauma)
avg rating 3.50 — 54,462 ratings — published 2021
Rate this book
Clear rating
Survivor Café: The Legacy of Trauma and the Labyrinth of Memory Survivor Café: The Legacy of Trauma and the Labyrinth of Memory (Hardcover)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.15 — 590 ratings — published 2017
Rate this book
Clear rating
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.30 — 37,199 ratings — published 2022
Rate this book
Clear rating
The Vanishing Half The Vanishing Half (Hardcover)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.12 — 868,626 ratings — published 2020
Rate this book
Clear rating
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.35 — 96,180 ratings — published 2015
Rate this book
Clear rating
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.42 — 11,741 ratings — published 2018
Rate this book
Clear rating
What Hunger What Hunger (Paperback)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.71 — 4,666 ratings — published 2025
Rate this book
Clear rating
The Hunger We Pass Down The Hunger We Pass Down (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.72 — 1,074 ratings — published 2025
Rate this book
Clear rating
Mapping the Interior Mapping the Interior (ebook)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.56 — 15,602 ratings — published 2017
Rate this book
Clear rating
Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.21 — 5,362 ratings — published 2022
Rate this book
Clear rating
Surviving the City (Surviving the City, #1) Surviving the City (Surviving the City, #1)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.06 — 2,643 ratings — published 2019
Rate this book
Clear rating
How to Sell a Haunted House How to Sell a Haunted House (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.63 — 173,396 ratings — published 2023
Rate this book
Clear rating
Go Back and Get It: A Memoir of Race, Inheritance, and Intergenerational Healing Go Back and Get It: A Memoir of Race, Inheritance, and Intergenerational Healing (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.04 — 236 ratings — published 2023
Rate this book
Clear rating
Thistlefoot Thistlefoot (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.93 — 25,267 ratings — published 2022
Rate this book
Clear rating
Translating Your Past: Finding Meaning in Family Ancestry, Genetic Clues, and Generational Trauma Translating Your Past: Finding Meaning in Family Ancestry, Genetic Clues, and Generational Trauma (Paperback)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.18 — 38 ratings — published
Rate this book
Clear rating
What Happened To You?: Conversations on Trauma, Resilience, and Healing What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.41 — 111,578 ratings — published 2021
Rate this book
Clear rating
The Wall The Wall (Paperback)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.00 — 38,732 ratings — published 1963
Rate this book
Clear rating
Firekeeper’s Daughter (Firekeeper's Daughter, #1) Firekeeper’s Daughter (Firekeeper's Daughter, #1)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.30 — 206,413 ratings — published 2021
Rate this book
Clear rating
Of Women and Salt Of Women and Salt (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.69 — 49,831 ratings — published 2021
Rate this book
Clear rating
The Ancestor Syndrome The Ancestor Syndrome (Paperback)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.79 — 728 ratings — published 1998
Rate this book
Clear rating
And Now, Back to You (Heartstrings, #2) And Now, Back to You (Heartstrings, #2)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.04 — 60,187 ratings — published 2026
Rate this book
Clear rating
Act of Grace Act of Grace (Paperback)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.60 — 374 ratings — published 2019
Rate this book
Clear rating
Little Eve Little Eve (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.74 — 11,416 ratings — published 2018
Rate this book
Clear rating
The Children The Children (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.24 — 269 ratings — published 2026
Rate this book
Clear rating
You Did Nothing Wrong You Did Nothing Wrong (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.81 — 4,889 ratings — published 2026
Rate this book
Clear rating
Part of Your World (Part of Your World, #1) Part of Your World (Part of Your World, #1)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.25 — 906,675 ratings — published 2022
Rate this book
Clear rating
Chasing Freedom: Coming of Age at the End of Empire Chasing Freedom: Coming of Age at the End of Empire (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.33 — 33 ratings — published
Rate this book
Clear rating
The Road to Tender Hearts The Road to Tender Hearts (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.34 — 72,865 ratings — published 2025
Rate this book
Clear rating
The Night We Met (Say You'll Remember Me, #2) The Night We Met (Say You'll Remember Me, #2)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.12 — 97,260 ratings — published 2026
Rate this book
Clear rating
Good Girl Good Girl (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.64 — 10,235 ratings — published 2025
Rate this book
Clear rating
We Fell Apart We Fell Apart (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.56 — 16,164 ratings — published 2025
Rate this book
Clear rating
Missing Sam Missing Sam (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.84 — 2,016 ratings — published 2026
Rate this book
Clear rating
plastic: A Poem plastic: A Poem (Paperback)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.14 — 71 ratings — published
Rate this book
Clear rating
Twin Tides Twin Tides (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.75 — 175 ratings — published 2025
Rate this book
Clear rating
To the Moon and Back To the Moon and Back (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.41 — 10,162 ratings — published 2025
Rate this book
Clear rating
My Mother, the Mermaid Chaser My Mother, the Mermaid Chaser (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.90 — 41 ratings — published
Rate this book
Clear rating
The Bastard of Istanbul The Bastard of Istanbul (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.88 — 66,087 ratings — published 2006
Rate this book
Clear rating
Another Word for Love: A Memoir Another Word for Love: A Memoir (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.25 — 1,790 ratings — published 2024
Rate this book
Clear rating
Long Way Down Long Way Down (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.24 — 140,025 ratings — published 2017
Rate this book
Clear rating
Wild Seed (Patternist, #1) Wild Seed (Patternist, #1)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.20 — 40,545 ratings — published 1980
Rate this book
Clear rating
The Buffalo Hunter Hunter The Buffalo Hunter Hunter (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.98 — 51,868 ratings — published 2025
Rate this book
Clear rating
I Love You Ezra Klein I Love You Ezra Klein (Kindle Edition)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.00 — 10 ratings — published
Rate this book
Clear rating
She Is a Haunting She Is a Haunting (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.35 — 11,435 ratings — published 2023
Rate this book
Clear rating
The House of Impossible Beauties The House of Impossible Beauties (Kindle Edition)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.86 — 4,782 ratings — published 2018
Rate this book
Clear rating


Leah Lakshmi Piepzna-Samarasinha
“I do think I've seen the generation that I've seen grow up have different resources, have different skills and options around dealing with that harm, and that makes a difference for me.

But I did have a hope that like, OK, we had to go through all this stuff, but at least we can have this set of children that we can see from here, this set of children that we are raising in this context and they will not have to go through things that are very similar.

And they have gone through things that are very similar, and that is something that, you know, intellectually, we understand that these things are intergenerational cycles of violence, and it's really hard to accept that it will be incrementally different, but not totally gone within the span of a decade or two.”
Leah Lakshmi Piepzna-Samarasinha, Beyond Survival: Strategies and Stories from the Transformative Justice Movement

“THE NO CONTACT RULE:

1. Zero contact; face to face & online.
2. No phone calls.
3. No text messaging.
4. No attending events where they're present.
5. No emails.
6. No letters, cards, or gifts.
7. No checking their social media profile.
8. No contacting their family and friends.
9. No combing through old photographs.
10. No going down memory lane.
11. Zero communication.”
Dana Arcuri CTRC, Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma

More quotes...