Intergenerational Trauma Books

Showing 1-50 of 357
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 7 times as intergenerational-trauma)
avg rating 3.55 — 40,671 ratings — published 2016
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 5 times as intergenerational-trauma)
avg rating 4.34 — 298,621 ratings — published 2014
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On Earth We're Briefly Gorgeous On Earth We're Briefly Gorgeous (Hardcover)
by (shelved 5 times as intergenerational-trauma)
avg rating 4.00 — 430,092 ratings — published 2019
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My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 4 times as intergenerational-trauma)
avg rating 4.38 — 12,146 ratings — published 2017
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Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds (Hardcover)
by (shelved 4 times as intergenerational-trauma)
avg rating 4.16 — 330 ratings — published
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Break the Cycle: A Guide to Healing Intergenerational Trauma Break the Cycle: A Guide to Healing Intergenerational Trauma (Hardcover)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.18 — 1,135 ratings — published 2023
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My Heart Is a Chainsaw (The Indian Lake Trilogy, #1) My Heart Is a Chainsaw (The Indian Lake Trilogy, #1)
by (shelved 3 times as intergenerational-trauma)
avg rating 3.50 — 55,113 ratings — published 2021
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Survivor Café: The Legacy of Trauma and the Labyrinth of Memory Survivor Café: The Legacy of Trauma and the Labyrinth of Memory (Hardcover)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.15 — 591 ratings — published 2017
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.30 — 38,042 ratings — published 2022
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The Vanishing Half The Vanishing Half (Hardcover)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.12 — 874,264 ratings — published 2020
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.35 — 98,798 ratings — published 2015
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The Deepest Well: Healing the Long-Term Effects of Childhood Adversity The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 3 times as intergenerational-trauma)
avg rating 4.42 — 11,913 ratings — published 2018
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What Hunger What Hunger (Paperback)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.68 — 5,582 ratings — published 2025
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The Hunger We Pass Down The Hunger We Pass Down (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.71 — 1,294 ratings — published 2025
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Mapping the Interior Mapping the Interior (ebook)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.56 — 16,132 ratings — published 2017
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Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.21 — 5,461 ratings — published 2022
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Surviving the City (Surviving the City, #1) Surviving the City (Surviving the City, #1)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.06 — 2,652 ratings — published 2019
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How to Sell a Haunted House How to Sell a Haunted House (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.63 — 176,258 ratings — published 2023
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Go Back and Get It: A Memoir of Race, Inheritance, and Intergenerational Healing Go Back and Get It: A Memoir of Race, Inheritance, and Intergenerational Healing (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.03 — 240 ratings — published 2023
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Thistlefoot Thistlefoot (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.93 — 25,535 ratings — published 2022
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Translating Your Past: Finding Meaning in Family Ancestry, Genetic Clues, and Generational Trauma Translating Your Past: Finding Meaning in Family Ancestry, Genetic Clues, and Generational Trauma (Paperback)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.18 — 38 ratings — published
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What Happened To You?: Conversations on Trauma, Resilience, and Healing What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.41 — 113,180 ratings — published 2021
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The Wall The Wall (Paperback)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.99 — 41,278 ratings — published 1963
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Firekeeper’s Daughter (Firekeeper's Daughter, #1) Firekeeper’s Daughter (Firekeeper's Daughter, #1)
by (shelved 2 times as intergenerational-trauma)
avg rating 4.30 — 208,869 ratings — published 2021
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Of Women and Salt Of Women and Salt (Hardcover)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.69 — 50,125 ratings — published 2021
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The Ancestor Syndrome The Ancestor Syndrome (Paperback)
by (shelved 2 times as intergenerational-trauma)
avg rating 3.78 — 737 ratings — published 1998
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Push Push (Paperback)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.88 — 60,031 ratings — published 1996
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The Bluest Eye The Bluest Eye (Paperback)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.14 — 313,395 ratings — published 1970
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They Dream in Gold They Dream in Gold (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.69 — 979 ratings — published 2024
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Seven Days in June Seven Days in June (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.98 — 228,996 ratings — published 2021
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Human Acts Human Acts (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.27 — 84,467 ratings — published 2014
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The Bee Sting The Bee Sting (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.87 — 147,975 ratings — published 2023
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Between the World and Me Between the World and Me (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.40 — 372,992 ratings — published 2015
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The Corrections The Corrections (Paperback)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.85 — 201,490 ratings — published 2001
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Heiress of Nowhere Heiress of Nowhere (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.66 — 534 ratings — published 2026
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The Glowing Hours The Glowing Hours (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.07 — 337 ratings — published 2026
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They Bloom at Night They Bloom at Night (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.48 — 5,747 ratings — published 2025
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No Contact: Writers on Estrangement No Contact: Writers on Estrangement (Paperback)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.39 — 46 ratings — published
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Shards of Silence Shards of Silence (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.28 — 87 ratings — published
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The Divining Season The Divining Season (Paperback)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.00 — 4 ratings — published
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And Now, Back to You (Heartstrings, #2) And Now, Back to You (Heartstrings, #2)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.98 — 89,429 ratings — published 2026
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Act of Grace Act of Grace (Paperback)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.59 — 375 ratings — published 2019
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Little Eve Little Eve (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.73 — 11,599 ratings — published 2018
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The Children The Children (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.85 — 1,569 ratings — published 2026
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You Did Nothing Wrong You Did Nothing Wrong (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.67 — 8,059 ratings — published 2026
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Part of Your World (Part of Your World, #1) Part of Your World (Part of Your World, #1)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.25 — 938,970 ratings — published 2022
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Chasing Freedom: Coming of Age at the End of Empire Chasing Freedom: Coming of Age at the End of Empire (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.32 — 68 ratings — published
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The Road to Tender Hearts The Road to Tender Hearts (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.33 — 95,687 ratings — published 2025
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The Night We Met (Say You'll Remember Me, #2) The Night We Met (Say You'll Remember Me, #2)
by (shelved 1 time as intergenerational-trauma)
avg rating 4.01 — 213,657 ratings — published 2026
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Good Girl Good Girl (Hardcover)
by (shelved 1 time as intergenerational-trauma)
avg rating 3.63 — 11,293 ratings — published 2025
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“The people in my life found spaces to rest while navigating a racist culture, and they worked themselves into a deadly grind cycle to survive. They straddled the lines between exhaustion and always thriving. They moved mountains with their faith alone and created pathways for invention that I am still uncovering. They resisted every moment by existing in a world that was not welcoming or caring.”
Tricia Hersey, Rest Is Resistance: A Manifesto

“The city had not yet woken on the frigid Sunday morning of February 20, 2011, when the body of a young Irish woman was found outside St. Brigid's Church in Manhattan's East Village. The news reports cited alcoholism, homelessness, and hypothermia as contributing factors in her death. They said that earlier that month, on St. Brigid's feast day she had turned thirty-five years old. They said she wanted to be an artist. They said her name was Grace Farrell.”
Carmel Mc Mahon, In Ordinary Time: Fragments of a Family History

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