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Hydration Books
Showing 1-16 of 16
Fluid Balance, Hydration, and Athletic Performance (Kindle Edition)
by (shelved 2 times as hydration)
avg rating 4.00 — 3 ratings — published 2016
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration (Hardcover)
by (shelved 2 times as hydration)
avg rating 3.72 — 991 ratings — published
Your Body's Many Cries for Water: You Are Not Sick, You Are Thirsty: Don't Treat Thirst With Medications (Paperback)
by (shelved 2 times as hydration)
avg rating 3.96 — 1,690 ratings — published 1992
The Daily Drink Rhythm: Series 01: 30 Gentle Drinks for Morning, Afternoon & Evening Balance (The Daily Drink Rhythm (5 Book Series) 1)
by (shelved 1 time as hydration)
avg rating 0.0 — 0 ratings — published
The Art of Hydration: Simple Science, Everyday Habits, and Caring for Our Neighbor With Water (Kindle Edition)
by (shelved 1 time as hydration)
avg rating 4.00 — 1 rating — published
HYDRATE ("Simplify Your Health")
by (shelved 1 time as hydration)
avg rating 3.00 — 1 rating — published 2011
Fluids and Electrolytes: A Thorough Guide covering Fluids, Electrolytes and Acid-Base Balance of the Human Body (Kindle Edition)
by (shelved 1 time as hydration)
avg rating 3.98 — 42 ratings — published
Water For Health, For Healing, For Life: You're Not Sick, You're Thirsty! (Paperback)
by (shelved 1 time as hydration)
avg rating 4.05 — 652 ratings — published 2003
Water Cures: Drugs Kill : How Water Cured Incurable Diseases (Paperback)
by (shelved 1 time as hydration)
avg rating 3.98 — 47 ratings — published 2003
Hydration Revelation: Why Water Drinking Americans Are Dehydrated (Kindle Edition)
by (shelved 1 time as hydration)
avg rating 2.33 — 6 ratings — published
Healthy & Hydrated: The Key to Vibrant Living (Kindle Edition)
by (shelved 1 time as hydration)
avg rating 4.00 — 2 ratings — published
The Ultimate Guide to Hydration - Why Water is the True Elixir of Life and How You can Stay Hydrated Throughout the Day (Kindle Edition)
by (shelved 1 time as hydration)
avg rating 3.78 — 9 ratings — published 2015
The Top Five Fluids for Health and Hydration (ebook)
by (shelved 1 time as hydration)
avg rating 0.0 — 0 ratings — published 2013
Waterlogged: The Serious Problem of Overhydration in Endurance Sports (Paperback)
by (shelved 1 time as hydration)
avg rating 4.13 — 197 ratings — published 2012
Best Hydration Drink and How to Stay Hydrated: Learn About Techniques and Best Products That May Save Your Life (Kindle Edition)
by (shelved 1 time as hydration)
avg rating 3.25 — 12 ratings — published 2015
When All Hell Breaks Loose: Stuff You Need to Survive When Disaster Strikes (Paperback)
by (shelved 1 time as hydration)
avg rating 3.87 — 1,604 ratings — published 2006
“The eight-a-day recommendation can be traced back to a 1921 paper in which the author measured his own urine and sweat output and determined he lost about 3 percent of his body weight in water a day, which comes out to about eight cups. Consequently, for the longest time, water requirement guidelines for humanity were based on just one person’s urine and sweat measurements.”
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
“Optimal hydration is part of the treatment for COVID-19.”
― COVID Supplements
― COVID Supplements
