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Guided Meditation Books
Showing 1-27 of 27
Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn (Guided Mindfulness, 1)
by (shelved 2 times as guided-meditation)
avg rating 4.23 — 805 ratings — published
Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.30 — 92 ratings — published 2009
Unfold Your Potential (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 3.17 — 6 ratings — published 2005
Living Prayer (Discover the Prayers Within You)
by (shelved 2 times as guided-meditation)
avg rating 3.57 — 7 ratings — published 2001
Destiny - Embrace the Ultimate Dream (Guided Meditation)
by (shelved 2 times as guided-meditation)
avg rating 3.56 — 9 ratings — published 1999
Awakening Kundalini (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.00 — 33 ratings — published 2005
Angel Therapy Meditations (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.56 — 167 ratings — published 2008
Chakra Clearing (Hardcover)
by (shelved 2 times as guided-meditation)
avg rating 4.13 — 1,414 ratings — published 1997
A Chakra Meditation (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 3.90 — 29 ratings — published 2003
Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.22 — 181 ratings — published 2007
The Best of Doreen Virtue (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.38 — 64 ratings — published 2006
Angel Medicine (How to Heal the Body and Mind with the Help of the Angels)
by (shelved 2 times as guided-meditation)
avg rating 4.20 — 803 ratings — published 2004
Guided Relaxation (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.30 — 10 ratings — published 2005
Journey Through The Chakras CD (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.09 — 68 ratings — published 2007
Guided Meditation (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.05 — 20 ratings — published 1993
Sacred Body: Radiate Beauty and Health (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.00 — 6 ratings — published 2003
Deep Sound Sleep (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.00 — 3 ratings — published 1999
Anxiety Relief: Guided Imagery Exercises to Soothe, Relax & Restore Balance (Guided Self-Healing)
by (shelved 2 times as guided-meditation)
avg rating 3.62 — 55 ratings — published 2004
Chakra Breathing Meditations: Guided Practices to Unify Body, Breath, and Mind (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 3.41 — 27 ratings — published 2003
Pranayama: May Our Breath Be Our Prayer (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 3.75 — 8 ratings — published 2005
Meditations for Manifesting (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.00 — 440 ratings — published 1995
The Secret Universal Mind Meditation (Audio CD)
by (shelved 2 times as guided-meditation)
avg rating 4.06 — 102 ratings — published 2006
NeuroMindfulness: Decoding Buddha's Healing Meditations (Paperback)
by (shelved 1 time as guided-meditation)
avg rating 5.00 — 1 rating — published
Wholeness Within: Yoga Healing and Meditation for Holistic Wellness (Paperback)
by (shelved 1 time as guided-meditation)
avg rating 5.00 — 1 rating — published
Ramayan Reflections: A Guided Meditation Technique for Inner Harmony (Paperback)
by (shelved 1 time as guided-meditation)
avg rating 5.00 — 1 rating — published
New Moon: Guided meditation script (Kindle Edition)
by (shelved 1 time as guided-meditation)
avg rating 5.00 — 1 rating — published
Essential Meditations with Eckhart Tolle: Guided Sessions and Practical Teachings (Audio CD)
by (shelved 1 time as guided-meditation)
avg rating 4.42 — 62 ratings — published
“Companionship is more than a presence,
it’s a steady, compassionate embrace that walks beside you, through every season of caregiving and beyond.”
―
it’s a steady, compassionate embrace that walks beside you, through every season of caregiving and beyond.”
―
“Guided meditation is not a new invention. It was used in the time of the Buddha, over 2,500 years ago. Even if you enjoy sitting in silence, guided meditation can be beneficial. A guided meditation is an opportunity to look deeply into the mind, to sow wholesome seeds there, and to strengthen and cultivate those seeds so that they may become the means for transforming the suffering in us. A guided meditation can also help us come face to face with suffering we have been avoiding. Seeing it more clearly, we can understand its root causes and be free of its bondage.”
― How to Sit
― How to Sit
