Somatic Awareness Quotes

“The idea is to integrate mind and body, and not just to be “in your head.”
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― Katherine Parker, Resonance Alchemy: Awakening the Tree of Life

“Fortunately, just as we can choose to change the television or radio channel, we have the power to choose the nature of the vibrational information we are both receiving and transmitting. Rather than getting caught up in the story of our thoughts and feelings, our personal drama, we can begin to see our inner experience as energy and vibration that can readily be transformed.”
― Katherine Parker, Resonance Alchemy: Awakening the Tree of Life