Panic Attacks Quotes

“It is not a single crime when a child is photographed while sexually assaulted (raped.) It is a life time crime that should have life time punishments attached to it. If the surviving child is, more often than not, going to suffer for life for the crime(s) committed against them, shouldn't the pedophiles suffer just as long? If it often takes decades for survivors to come to terms with exactly how much damage was caused to them, why are there time limits for prosecution?”
― Sierra D. Waters, Debbie.

“...at such moments of extreme panic and anguish you do manage that trick with time: you are at last free from the illusion that time is linear.

In panic, time stops: past, present and future exist as a single overwhelming force. You then, perversely, want time to appear to run forwards because the 'future' is the only place you can see an escape from this intolerable overload of feeling. But at such moments time doesn't move. And if time isn't running, then all events that we think of as past or future are actually happening simultaneously. That is the really terrifying thing. And you are subsumed. You're buried, as beneath an avalanche, by the weight of simultaneous events.”
― Sebastian Faulks, Engleby

“Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told.”
― Charles Linden, The Linden Method: The Anxiety and Panic Attacks Elimination Solution

“The story of my birth that my mother told me went like this: "When you were coming out I wasn't ready yet and neither was the nurse. The nurse tried to push you back in, but I shit on the table and when you came out, you landed in my shit."

If there ever was a way to sum things up, the story of my birth was it.”
― Sierra D. Waters, Debbie.

“John was still making comments regarding violent things that he shouldn't, but I hoped he was just being a big mouth. Nobody was going to listen to me anyway.”
― Sierra D. Waters, Debbie.

“I found my way home, stripped naked, and lay on the bathroom floor, the cool tiles pushing up. Keeping me from falling. I didn't know how long the floor would hold me. I prayed Ellen would come home...”
― Juliann Garey, Too Bright to Hear Too Loud to See