Lectins Quotes

“Lectins also facilitate the attachment and binding of viruses and bacteria to their intending targets. Believe it or not, some people - those who are more sensitive to lectins are therefore more subject to viruses and bacterial infections than others. Think about that if you seem to get sick more often than your friends do.”
― Steven R. Gundry, The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain