Eat Mindfully Quotes

“We do food every single day! Conscious Eating is a big step toward Conscious Living. Quality and Quantity of Food is directly related to our Health and state of mind. We can use food to help us recover from Stress and Disease. Not taking food seriously will eventually lead to Stress or/and Disease.”
― Natasa Pantovic Nuit, Mindful Eating with delicious raw vegan recipes