Patricia Anna Inez > Patricia's Quotes

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  • #1
    Lundy Bancroft
    “YOUR ABUSIVE PARTNER DOESN’T HAVE A PROBLEM WITH HIS ANGER; HE HAS A PROBLEM WITH YOUR ANGER.
    One of the basic human rights he takes away from you is the right to be angry with him. No matter how badly he treats you, he believes that your voice shouldn’t rise and your blood shouldn’t boil. The privilege of rage is reserved for him alone. When your anger does jump out of you—as will happen to any abused woman from time to time—he is likely to try to jam it back down your throat as quickly as he can. Then he uses your anger against you to prove what an irrational person you are. Abuse can make you feel straitjacketed. You may develop physical or emotional reactions to swallowing your anger, such as depression, nightmares, emotional numbing, or eating and sleeping problems, which your partner may use as an excuse to belittle you further or make you feel crazy.”
    Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

  • #2
    Lundy Bancroft
    “The scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not as
    obvious. In fact, even among women who have experienced violence from a partner, half or more report that the man’s emotional abuse is what is causing them the greatest harm.”
    Lundy Bancroft, Why Does He Do That? Inside the Minds of Angry and Controlling Men

  • #3
  • #4
    P.A. Speers
    “We do not have to be mental health professionals to identify the traits of the possible sociopaths among us.”
    P.A. Speers, Type 1 Sociopath - When Difficult People Are More Than Just Difficult People

  • #5
    P.A. Speers
    “The toxic behaviors were there before you decided to enter into relationships with them. The signs were there. You may have chosen to look the other way, but the signs were there.—”
    P.A. Speers, Type 1 Sociopath - When Difficult People Are More Than Just Difficult People

  • #6
    Rachel Abbott
    “The quiet but inexorable breaking down of self-esteem is much more sinister - it’s violation of the soul.”
    Rachel Abbott, Only the Innocent

  • #7
    Cassandra Giovanni
    “I'd lost myself in the abyss of someone else's tyranny...again.”
    Cassandra Giovanni, Love Exactly

  • #8
    Gift Gugu Mona
    “An abusive person may look innocent, but it doesn’t mean they are.”
    Gift Gugu Mona

  • #9
  • #10
    Beverly Engel
    “•The abusive partner continually denies any responsibility for problems.”
    Beverly Engel, The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing

  • #11
    Shannon  Perry
    “So while I was busy saving you from Hell,
    you were pushing me further to it; the poison murdering me well.”
    Shannon Perry, Ad Eundum Quo Nemo Ante iit:: A Carmina Collectio

  • #12
    “(a quote from a survivor)
    Information was key. Once you begin waking up to what has been happening around you the whole time you can begin stopping the cycle which angers the Narcissist to an interesting boiling point”
    Shahida Arabi, Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself

  • #13
    “As a little girl I was scared of monsters. My parents told me they didn't exist. How I wish they would have told me the whole truth. Monsters do exist; they're just not hiding in closets.”
    Leah Darrow, The Other Side of Beauty: Embracing God's Vision for Love and True Worth

  • #14
    “You are aggressive", says the emotional abusive.”
    Mark Brightlife

  • #15
    Cleary James
    “The first time he had hit her, he had been so wracked with remorse, she had actually felt sorry for him. Consumed by guilt and self-loathing, he had sobbed in her arms like a child, swearing it would never happen again and begging for her forgiveness. Her stomach turned over now at the thought of how she had comforted him, assuring him that she trusted him and promising that she would never leave. She saw now with sickening clarity that she had been setting a precedent - giving him permission to do it again; reassuring him that she would tolerate anything.

    If only she had walked out there and then.”
    Cleary James, The Endgame

  • #16
    Cleary James
    “She preferred to be numb. And mostly these days she was. She played dead, sleepwalking her way through her life on autopilot, hardly caring whether he hit her or kissed her - it was all the same in the end.”
    Cleary James, The Endgame

  • #17
    “if they are hurting your feelings , it probably started on day one , you were just too blind to notice it . find some one else.”
    andrewtrucker

  • #18
    Germany Kent
    “Once you learn to be happy, you won’t tolerate being around people who make you feel anything less.”
    Germany Kent, The Hope Handbook for Survivors: The Seach for Personal Growth



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