Natalie Brewster > Natalie's Quotes

“What if life isn’t happening to you? What if the hard stuff, the amazing stuff, the love, the joy, the hope, the fear, the weird stuff, the funny stuff, the stuff that takes you so low you’re lying on the floor crying and thinking, How did I get here? . . . What if none of it is happening to you? What if all of it is happening for you? It’s all about perception, you guys. Perception means we don’t see things as they are; we see things as we are. Take a burning house. To a fireman, a burning house is a job to do—maybe even his life’s work or mission. For an arsonist? A burning house is something exciting and good. What if it’s your house? What if it’s your family who’s standing outside watching every earthly possession you own burning up? That burning house becomes something else entirely. You don’t see things as they are; you see things through the lens of what you think and feel and believe. Perception is reality, and I’m here to tell you that your reality is colored much more by your past experiences than by what is actually happening to you. If your past tells you that nothing ever works out, that life is against you, and that you’ll never succeed, then how likely are you to keep fighting for something you want? Or, on the flip side, if you quit accepting no as the end of the conversation whenever you run up against opposition, you can shift your perception and fundamentally reshape your entire life.”
― Rachel Hollis, Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

“But you must keep your head above the waves. It’s so difficult, but you are tough. Even if you don’t feel it at the time, the very fact that you’re still breathing in and out means you’re fighting back against the tide that wants to sweep you away. Don’t let it. After a while I promise it will become easier to tread water, and finally you’ll learn to swim against the current. The friction you’ll face will build your muscles, bones, and sinew—the very fabric of your being will be shaped by this journey. The toughest one you’ve ever taken, surely . . . but you will become something greater because of it. You have to. Otherwise, what was the point?”
― Rachel Hollis, Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

“Who you are is defined by what you’re willing to struggle for.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“If pursuing the positive is a negative, then pursuing the negative generates the positive. The pain you pursue in the gym results in better all-around health and energy. The failures in business are what lead to a better understanding of what’s necessary to be successful. Being open with your insecurities paradoxically makes you more confident and charismatic around others. The pain of honest confrontation is what generates the greatest trust and respect in your relationships. Suffering through your fears and anxieties is what allows you to build courage and perseverance. Seriously,”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“Here’s what I believe: 1. If you are offended or hurt when you hear Hillary Clinton or Maxine Waters called bitch, whore, or the c-word, you should be equally offended and hurt when you hear those same words used to describe Ivanka Trump, Kellyanne Conway, or Theresa May. 2. If you felt belittled when Hillary Clinton called Trump supporters “a basket of deplorables” then you should have felt equally concerned when Eric Trump said “Democrats aren’t even human.” 3. When the president of the United States calls women dogs or talks about grabbing pussy, we should get chills down our spine and resistance flowing through our veins. When people call the president of the United States a pig, we should reject that language regardless of our politics and demand discourse that doesn’t make people subhuman. 4. When we hear people referred to as animals or aliens, we should immediately wonder, “Is this an attempt to reduce someone’s humanity so we can get away with hurting them or denying them basic human rights?” 5. If you’re offended by a meme of Trump Photoshopped to look like Hitler, then you shouldn’t have Obama Photoshopped to look like the Joker on your Facebook feed. There is a line. It’s etched from dignity. And raging, fearful people from the right and left are crossing it at unprecedented rates every single day. We must never tolerate dehumanization—the primary instrument of violence that has been used in every genocide recorded throughout history.”
― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

“Sometimes the most dangerous thing for kids is the silence that allows them to construct their own stories—stories that almost always cast them as alone and unworthy of love and belonging.”
― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

“But what we know now is that when we deny our emotion, it owns us. When we own our emotion, we can rebuild and find our way through the pain.”
― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

“Dehumanizing and holding people accountable are mutually exclusive. Humiliation and dehumanizing are not accountability or social justice tools, they’re emotional off-loading at best, emotional self-indulgence at worst. And if our faith asks us to find the face of God in everyone we meet, that should include the politicians, media, and strangers on Twitter with whom we most violently disagree. When we desecrate their divinity, we desecrate our own, and we betray our faith.”
― Brené Brown, Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

“But this is what I’ve learned the hard way: what people think about you means nothing in comparison to what you believe about yourself.”
― Shauna Niequist, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

“Many of us, myself, included, considered our souls necessary collateral damage to get done the things we felt we simply had to get get done - because of other people's expectations, because we want to be know as highly capable, because we're trying to outrun an inner emptiness. And for a while we don't even realize the compromise we've made. We're on autopilot, chugging through the day on fear and caffeine, checking things off the list, falling into bed without even a real thought or feeling or connection all day long, just a sense of having made it through.”
― Shauna Niequist, Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living

“you must first accept that while there are things that have happened in your life that you had no say in, you are 100 percent responsible for what you do with your life in the aftermath of those events. Always, every time, no excuses.”
― Gary John Bishop, Unfu*k Yourself: Get Out of Your Head and into Your Life

“There are too many people today who instead of feeling hurt are acting out their hurt; instead of acknowledging pain, they’re inflicting pain on others. Rather than risking feeling disappointed, they’re choosing to live disappointed. Emotional stoicism is not badassery. Blustery posturing is not badassery. Swagger is not badassery. Perfection is about the furthest thing in the world from badassery.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

“I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time. Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

“The opposite of recognizing that we’re feeling something is denying our emotions. The opposite of being curious is disengaging. When we deny our stories and disengage from tough emotions, they don’t go away; instead, they own us, they define us. Our job is not to deny the story, but to defy the ending—to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. This is my truth. And I will choose how this story ends.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.”
― Dean Jackson

“The strength of the team is each individual member. The strength of each member is the team.”
― Phil Jackson

“There is an old saying: "That which doesn't kill you makes you stronger." I don't believe that. I think the things that try to kill you make you angry and sad. Strength comes from the good things: your family, your friends, the satisfaction of hard work. Those are the things that will keep you whole. Those are the things to hold onto when you are broken.”
― Jax Teller

“It's hard not to hate. People, things, institutions. When they break your spirit and take pleasure in watching you bleed... hate is the only feeling that makes sense. But I know what hate does to a man. Tears him apart. Turns him into something he's not. Something he promised
himself he'd never become.”
― Jax Teller