Marte Risher > Marte's Quotes

“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Viktor E. Frankl, Man's Search for Meaning

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
― Viktor E. Frankl, Man's Search for Meaning

“Love is the only way to grasp another human being in the innermost core of his personality. No one can become fully aware of the very essence of another human being unless he loves him. By his love he is enabled to see the essential traits and features in the beloved person; and even more, he sees that which is potential in him, which is not yet actualized but yet ought to be actualized. Furthermore, by his love, the loving person enables the beloved person to actualize these potentialities. By making him aware of what he can be and of what he should become, he makes these potentialities come true.”
― Viktor E. Frankl, Man's Search for Meaning

“Those who have a 'why' to live, can bear with almost any 'how'.”
― Viktor E. Frankl, Man's Search for Meaning

“Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.”
― Viktor E. Frankl, Man's Search for Meaning

“An abnormal reaction to an abnormal situation is normal behavior.”
― Victor Frankl, Man's Search For Ultimate Meaning

“In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.”
― Viktor E. Frankl, Man's Search for Meaning

“For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth - that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.”
― Viktor E. Frankl, Man's Search for Meaning

“It did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual.”
― Viktor E. Frankl, Man's Search for Meaning

“I do not forget any good deed done to me & I do not carry a grudge for a bad one.”
― Viktor E. Frankl, Man's Search for Meaning

“If there is meaning in life at all, then there must be meaning in suffering.”
― Viktor Frankl

“The pessimist resembles a man who observes with fear and sadness that his wall calendar, from which he daily tears a sheet, grows thinner with each passing day. On the other hand, the person who attacks the problems of life actively is like a man who removes each successive leaf from his calendar and files it neatly and carefully away with its predecessors, after first having jotted down a few diary notes on the back. He can reflect with pride and joy on all the richness set down in these notes, on all the life he has already lived to the fullest. What will it matter to him if he notices that he is growing old? Has he any reason to envy the young people whom he sees, or wax nostalgic over his own lost youth? What reasons has he to envy a young person? For the possibilities that a young person has, the future which is in store for him?

No, thank you,' he will think. 'Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, although these are things which cannot inspire envy.”
― Viktor E. Frankl, Man's Search for Meaning

“No man should judge unless he asks himself in absolute honesty whether in a similar situation he might not have done the same.”
― Viktor Emil Frankl, Man's Search for Meaning

“A human being is not one thing among others; things determine each other, but man is ultimately self-determining. What he becomes - within the limits of endowment and environment- he has made out of himself. In the concentration camps, for example, in this living laboratory and on this testing ground, we watched and witnessed some of our comrades behave like swine while others behaved like saints. Man has both potentialities within himself; which one is actualized depends on decisions but not on conditions.”
― Viktor E. Frankl, Man's Search for Meaning

“It is not freedom from conditions, but it is freedom to take a stand toward the conditions.”
― Viktor E. Frankl, Man's Search for Meaning

“For the world is in a bad state, but everything will become still worse unless each of us does his best.”
― Viktor E. Frankl, Man's Search for Meaning

“Even though conditions such as lack of sleep, insufficient food and various mental stresses may suggest that the inmates were bound to react in certain ways, in the final analysis it becomes clear that the sort of person the prisoner became was the result of an inner decision, and not the result of camp influences alone.”
― Viktor E. Frankl, Man's Search for Meaning

“Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.”
― Viktor Emil Frankl, Man's Search for Meaning

“Man is originally characterized by his "search for meaning" rather than his "search for himself." The more he forgets himself—giving himself to a cause or another person—the more human he is. And the more he is immersed and absorbed in something or someone other than himself the more he really becomes himself.”
― Viktor E. Frankl, Man's Search for Ultimate Meaning

“For what then matters is to bear witness to the uniquely human potential at its best, which is to transform a personal tragedy into a triumph, to turn one’s predicament into a human achievement.”
― Viktor Emil Frankl

“The crowning experience of all, for the homecoming man, is the wonderful feeling that, after all he has suffered, there is nothing he need fear anymore—except his God.”
― Viktor E. Frankl, Man's Search for Meaning

“Dostoevsky said once, "There is only one thing I dread: not to be worthy of my sufferings." These words frequently came to my mind after I became acquainted with those martyrs whose behavior in camp, whose suffering and death, bore witness to the fact that the last inner freedom cannot be lost. It can be said that they were worthy of the their sufferings; the way they bore their suffering was a genuine inner achievement. It is this spiritual freedom—which cannot be taken away—that makes life meaningful and purposeful.”
― Viktor E. Frankl, Man's Search for Meaning

“As a professor in two fields, neurology and psychiatry, I am fully aware of the extent to which man is subject to biological, psychological and sociological conditions. But in addition to being a professor in two fields I am a survivor of four camps - concentration camps, that is - and as such I also bear witness to the unexpected extent to which man is capable of defying and braving even the worst conditions conceivable.”
― Viktor Emil Frankl, Man's Search for Meaning

“To the European, it is a characteristic of the American culture that, again and again, one is commanded and ordered to 'be happy.' But happiness cannot be pursued; it must ensue. One must have a reason to 'be happy.' Once the reason is found, however, one becomes happy automatically. As we see, a human being is not one in pursuit of happiness but rather in search of a reason to become happy, last but not least, through actualizing the potential meaning inherent and dormant in a given situation.”
― Viktor E. Frankl, Man's Search for Meaning

“It is a peculiarity of man that he can only live by looking to the future.”
― Viktor E. Frankl, Man's Search for Meaning

“It is well known that humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds.”
― Viktor Emil Frankl, Man's Search for Meaning

“The truth-that love is the highest goal to which man can aspire.”
― Viktor E. Frankl, Man's Search for Meaning

“The way in which a man accepts his fate and all the suffering it entails, the way in which he takes up his cross, gives him ample opportunity — even under the most difficult circumstances — to add a deeper meaning to his life. It may remain brave, dignified and unselfish. Or in the bitter fight for self preservation he may forget his human dignity and become no more than an animal.”
― Viktor Emil Frankl, Man's Search for Meaning

“Austrian public-opinion pollsters recently reported that those held in highest esteem by most of the people interviewed are neither the great artists nor the great scientists, neither the great statesmen nor the great sport figures, but those who master a hard lot with their heads held high.”
― Viktor Emil Frankl, Man's Search for Meaning

“Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered. These sufferings are even the things of which I am most proud, though these are things which cannot inspire envy.”
― Viktor E. Frankl, Man's Search for Meaning