Ava > Ava's Quotes

“I find acceptance to be the key that unlocked my mental cage, freeing me from the mental and emotional suffering I've been carrying for years.”
― Ava Walters, The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement

“I want to touch people's hearts and minds by writing words that give hope, help them heal, and inspire them to be better versions of themselves.”
― LifeZen Publications, DBT Skills Workbook for Teens: A Fun and Highly Relatable Workbook for Teens to Manage Difficult Emotions, Cope with Teen Stress & Create Better Friendships

“Your truth matters. Your feelings are valid. Your experiences hold significance. Your trauma deserves attention. Please don't let anyone undermine your reality or your voice because you have the absolute right to experience and express your feelings without judgment or dismissal. Embrace your truth and honor your journey no matter how long it takes.”
― Ava Walters, The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement

“Understanding is the first step to acceptance, and only with acceptance can there be recovery.”
― J.K. Rowling, Harry Potter and the Goblet of Fire

“For after all, the best thing one can do when it is raining is let it rain.”
― Henry Wadsworth Longfellow

“You only live once, but if you do it right, once is enough.”
― Mae West

“In three words I can sum up everything I've learned about life: it goes on.”
― Robert Frost

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
― Maya Angelou

“Start writing, no matter what. The water does not flow until the faucet is turned on.”
― Louis L'Amour

“To live is the rarest thing in the world. Most people exist, that is all.”
― Oscar Wilde

“Always forgive your enemies; nothing annoys them so much.”
― Oscar Wilde