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  • #1
    David McRaney
    “In 1965, a psychologist named Martin Seligman started shocking dogs.
    He was trying to expand on the research of Pavlov--the guy who could make dogs salivate when they heard a bell ring. Seligman wanted to head in the other direction, and when he rang his bell, instead of providing food, he zapped the dogs with electricity. To keep them still, he restrained them in a harness during the experiment. After they were conditioned, he put these dogs in a big box with a little fence dividing it into two halves. He figured if the dog rang the bell, it would hop over the fence to escape, but it didn't. It just sat there and braced itself. They decided to try shocking the dog after the bell. The dog still just sat there and took it. When they put a dog in the box that had never been shocked before or had previously been allowed to escape and tried to zap it--it jumped the fence.
    You are just like these dogs.
    If, over the course of your life, you have experienced crushing defeat or pummeling abuse or loss of control, you convince yourself over time that there is no escape, and if escape is offered, you will not act--you become a nihilist who trusts futility above optimism.
    Studies of the clinically depressed show that they often give in to defeat and stop trying. . .
    Any extended period of negative emotions can lead to you giving in to despair and accepting your fate. If you remain alone for a long time, you will decide loneliness is a fact of life and pass up opportunities to hang out with people. The loss of control in any situation can lead to this state. . .
    Choices, even small ones, can hold back the crushing weight of helplessness, but you can't stop there. You must fight back your behavior and learn to fail with pride. Failing often is the only way to ever get the things you want out of life. Besides death, your destiny is not inescapable.”
    David McRaney, You Are Not So Smart

  • #2
    Charles Bukowski
    “If you're going to try, go all the way. Otherwise, don't even start. This could mean losing girlfriends, wives, relatives and maybe even your mind. It could mean not eating for three or four days. It could mean freezing on a park bench. It could mean jail. It could mean derision. It could mean mockery--isolation. Isolation is the gift. All the others are a test of your endurance, of how much you really want to do it. And, you'll do it, despite rejection and the worst odds. And it will be better than anything else you can imagine. If you're going to try, go all the way. There is no other feeling like that. You will be alone with the gods, and the nights will flame with fire. You will ride life straight to perfect laughter. It's the only good fight there is.”
    Charles Bukowski, What Matters Most is How Well You Walk Through the Fire

  • #3
    John Green
    “The pleasure of remembering had been taken from me, because there was no longer anyone to remember with. It felt like losing your co-rememberer meant losing the memory itself, as if the things we'd done were less real and important than they had been hours before.”
    John Green, The Fault in Our Stars

  • #4
    Edna St. Vincent Millay
    “Where you used to be, there is a hole in the world, which I find myself constantly walking around in the daytime, and falling in at night. I miss you like hell.”
    Edna St. Vincent Millay

  • #5
    Maeve Binchy
    “I'll understand if you don't want me. But I will be heartbroken. You are all I ever dreamed of and hoped for. You are much, much more. Please know that I didn't think I was mean-minded. But I realize I am. I don't want you to put your arms around me and say it's all right, that you forgive me. I want you to be sure that you do, and my love for you will last as long as I live. I can see no lightness, no humour, no joke to make. I just hope that we will be able to go back to when we had laughter, and the world was coloured, not black and white and grey. I am so sorry for hurting you. I could inflict all kinds of pain on myself, but it would not take back any I gave to you. - David Power”
    Maeve Binchy, Echoes

  • #6
    Maxwell Maltz
    “Our present state of self-confidence and poise is the result of what we have "experienced" rather than what we have learned intellectually.”
    Maxwell Maltz, Psycho-Cybernetics: A New Way to Get More Living Out of Life

  • #7
    Anthony Robbins
    “To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty, to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded.”
    Anthony Robbins, Unlimited Power: The New Science Of Personal Achievement

  • #8
    Anthony Robbins
    “Whoever undertakes to set himself up as a judge in the field of truth and knowledge is shipwrecked by the laughter of the gods.”
    Anthony Robbins, Unlimited Power: The New Science Of Personal Achievement

  • #9
    Anthony Robbins
    “To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty, to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition; to know even one life has breathed easier because you have lived. This is to have succeeded. —Ralph Waldo Emerson”
    Anthony Robbins, Unlimited Power: The New Science Of Personal Achievement

  • #10
    Anthony Robbins
    “If you don’t plant the mental and physiological seeds of the results you want, weeds will grow automatically. If we don’t consciously direct our own minds and states, our environment may produce undesirable haphazard states. The results can be disastrous. Thus it’s critical that—on a daily basis—we stand guard at the door of our mind, that we know how we are consistently representing things to ourselves. We must daily weed our garden.”
    Anthony Robbins, Unlimited Power: The New Science of Personal Achievement

  • #11
    Anthony Robbins
    “Man is what be believes.” —Anton Chekhov”
    Anthony Robbins, Unlimited Power: The New Science of Personal Achievement

  • #12
    Anthony Robbins
    “The world we live in is the world we choose to live in, whether consciously or unconsciously. If we choose bliss, that’s what we get. If we choose misery, we get that, too. As”
    Anthony Robbins, Unlimited Power: The New Science Of Personal Achievement

  • #13
    Richard Siken
    “You're trying not to tell him you love him, and you're trying to choke down the feeling, and you're trembling, but he reaches over and he touches you, like a prayer for which no words exist, and you feel your heart taking root in your body, like you've discovered something you don't even have a name for.”
    Richard Siken, Crush

  • #14
    Richard Siken
    “This is where the evening splits in half, Henry, love or death. Grab an end, pull hard, and make a wish.”
    Richard Siken, Crush

  • #15
    Richard Siken
    “Something’s not
    right about what I’m doing but I’m still doing it—
    living in the worst parts, ruining myself.”
    Richard Siken, War of the Foxes

  • #16
    Richard Siken
    “I said it severely
    and slept through all my appointments. I clawed
    my way into the light but the light is just as scary.
    I’d rather quit. I’d rather be sad. It’s too much work.”
    Richard Siken, War of the Foxes

  • #17
    Richard Siken
    “Eventually something you love is going to be taken away. And then you will fall to the floor crying. And then, however much later, it is finally happening to you: you’re falling to the floor crying thinking, “I am falling to the floor crying,” but there’s an element of the ridiculous to it — you knew it would happen and, even worse, while you’re on the floor crying you look at the place where the wall meets the floor and you realize you didn’t paint it very well.”
    Richard Siken

  • #18
    Robert A. Heinlein
    “Love is that condition in which the happiness of another person is essential to your own.”
    Robert A. Heinlein, Stranger in a Strange Land

  • #19
    Albert Camus
    “You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.”
    Albert Camus

  • #20
    Charles Bukowski
    “being alone never felt right. sometimes it felt good, but it never felt right.”
    Charles Bukowski, Women

  • #21
    Jonathan Safran Foer
    “Time was passing like a hand waving from a train I wanted to be on.
    I hope you never have to think about anything as much as I think about you.”
    jonathan safran foer

  • #22
    Thomas Mann
    “Solitude gives birth to the original in us, to beauty unfamiliar and perilous - to poetry. But also, it gives birth to the opposite: to the perverse, the illicit, the absurd.”
    Thomas Mann, Death in Venice and Other Tales

  • #23
    Shel Silverstein
    “Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... Anything can happen, child. Anything can be.”
    Shel Silverstein

  • #24
    Stephen Fry
    “Certainly the most destructive vice if you like, that a person can have. More than pride, which is supposedly the number one of the cardinal sins - is self pity. Self pity is the worst possible emotion anyone can have. And the most destructive. It is, to slightly paraphrase what Wilde said about hatred, and I think actually hatred's a subset of self pity and not the other way around - ' It destroys everything around it, except itself '.

    Self pity will destroy relationships, it'll destroy anything that's good, it will fulfill all the prophecies it makes and leave only itself. And it's so simple to imagine that one is hard done by, and that things are unfair, and that one is underappreciated, and that if only one had had a chance at this, only one had had a chance at that, things would have gone better, you would be happier if only this, that one is unlucky. All those things. And some of them may well even be true. But, to pity oneself as a result of them is to do oneself an enormous disservice.

    I think it's one of things we find unattractive about the american culture, a culture which I find mostly, extremely attractive, and I like americans and I love being in america. But, just occasionally there will be some example of the absolutely ravening self pity that they are capable of, and you see it in their talk shows. It's an appalling spectacle, and it's so self destructive. I almost once wanted to publish a self help book saying 'How To Be Happy by Stephen Fry : Guaranteed success'. And people buy this huge book and it's all blank pages, and the first page would just say - ' Stop Feeling Sorry For Yourself - And you will be happy '. Use the rest of the book to write down your interesting thoughts and drawings, and that's what the book would be, and it would be true. And it sounds like 'Oh that's so simple', because it's not simple to stop feeling sorry for yourself, it's bloody hard. Because we do feel sorry for ourselves, it's what Genesis is all about.”
    Stephen Fry

  • #25
    John Ruskin
    “It is better to lose your pride with someone you love rather than to lose that someone you love with your useless pride.”
    John Ruskin

  • #26
    George R.R. Martin
    “You wear your honor like a suit of armor... You think it keeps you safe, but all it does is weigh you down and make it hard for you to move.”
    George R.R. Martin, A Game of Thrones

  • #27
    Emily Brontë
    “Proud people breed sad sorrows for themselves.”
    Emily Brontë

  • #28
    Rudyard Kipling
    “I am the Cat who walks by himself, and all places are alike to me.”
    Rudyard Kipling, The Cat That Walked by Himself: And Other Stories

  • #29
    Neil Gaiman
    “There's none so blind as those who will not listen.”
    Neil Gaiman, American Gods

  • #30
    Colleen Hoover
    “The only difference between falling in love and being in love is that your heart already knows how you feel, but your mind is too stubborn to admit it.”
    Colleen Hoover, Maybe Not



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