“But for what it is worth, I don’t think affirmations are sensitive to exactly how many times you write them, whether you use a keyboard or a pen, whether you throw away the paper you wrote on, how many weeks you do them for, or any other detail. I can’t imagine the process of affirmations—if it works at all—is sensitive to the little details. I think a deep and consistent focus on what you want is all that is required. But that’s just my gut feeling.”