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Matthew Sockolov

“You can be aware of the thinking mind while remaining unattached.”

― Matthew Sockolov, Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
tags: mindful, mindfulness, mindfulness-practice, thinking, thought, thoughts
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Rafa
Rafa
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Mar 02, 2023 09:03AM

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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov
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