“In an environment where there are too many choices, too many decisions, too much information, and too many demands on our cognition, it pays to be judicious about the complexity we voluntarily sign up for. When we make the decision to streamline our lives, we also create time and room to think with focus and intent. In a complex world, time to stand back and look at the big picture, time to consider our options more carefully, time to make more deliberate decisions, and time to breathe are necessities for survival.”