“They tell you that you aren’t remembering something right or that you’re plain out wrong when you know you are right. ○     They make you feel that your thoughts and feelings don’t matter to anyone else, either. ○     They withhold information, then act like they don’t know what you’re talking about. ○ They give you the silent treatment. ○     They make you doubt your own thoughts by questioning the validity of them. ○     They justify their actions because it’s for your own good. ○ They deny something ever happened.”