“Addiction gradually turns you into a zombie. Zombies don’t have free will. Once again, this result isn’t total but statistical. You become more like a zombie, more of the time, than you otherwise would be. There’s no need to believe in some myth of perfect people who are completely free of addictions. They don’t exist. You’re not going to become perfect or perfectly free, no matter how many self-help books you read or how many addictive services you quit. There’s no such thing as perfectly free will. Our brains are constantly changing their ways to adapt to a changing environment. It’s hard work, and brains get tired! Sometimes they take a break, zone out, and run on autopilot. But that’s different from being driven by hidden manipulators”