
“A delightful example is observed in infants abstracting complex grammatical rules in a language they must learn. Even eighteen-month-old babies have been shown to deduce high-level grammatical structure from novel languages they hear, but only after they have slept following the initial exposure. As you will recall, REM sleep is especially dominant during this early-life window, and it is that REM sleep that plays a critical role in the development of language, we believe. But that benefit extends beyond infancy—very similar results have been reported in adults who are required to learn new language and grammar structures.”
―
Why We Sleep: Unlocking the Power of Sleep and Dreams
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