“Fearful-Avoidant will: • Often demonstrate ongoing ambivalence in relationships—they constantly shift between being vulnerable with their partner and being distant. This behavior is consistent across all their relationships, regardless of whether they are romantic. • Generally express depth of processing—a tendency to overanalyze microexpressions, body language, and language for signs of betrayal. This occurs because they had an untrusting relationship with their caregivers in childhood. Living with a parent who is an addict or emotionally unwell are two examples of what may create this distrust. • Not trust naturally • Often feel as if betrayal is always on the horizon The core wounds for this attachment style revolve around feeling unworthy, being taken advantage of, and feeling unsafe. Why is the Fearful-Avoidant individual so unpredictable? Their core wounds and tumultuous behavior typically stem from some form of childhood abuse. However, this abuse is paired with one or both parents also being emotionally supportive at infrequent times. This combination creates an innate sense of distrust and confusion, and Fearful-Avoidants learn to expect betrayal while also craving love. It also becomes quite difficult for the Fearful-Avoidant to learn a strategy for attaching or bonding to caregivers because of the level of inconsistency. Moreover, since they perceived love as a chaotic entity from a young age, they tend to have immense internal conflict as adults. They simultaneously want to feel a sense of connection while subconsciously believing it to be a threat. This produces feelings of resentment or frustration that can be later projected onto relationships. Ultimately, the Fearful-Avoidant shows up in their relationships as a loving partner, and then will become frightened and pull away when they become vulnerable. To be in a successful relationship with a Fearful-Avoidant, the partner or friend must provide a deep connection in a consistent way. This means openness and respect for boundaries, paired with constant reassurance.”