“Every topic gets to unfurl completely, never forced or rushed. Sometimes I like to sit back in the group and observe the magic of The Group Hiking Conversation. No matter what the mix of ages, sex or backgrounds, everyone in a walking conversation eventually arrives together in the one lovely pool of mutualism. Or perhaps a field, the one beyond right and wrong, is a better metaphor. It generally only takes about an hour or so. But after that initial hour you do adjust to the primitive rhythm, like you’re dialed into our ancestral way of keeping company and bearing mindful witness to each other. It feels like home. A day of walking will dislodge all kinds of deep truths. They will surface through the fatigue as you sink into the couch; after a day of walking off our barky layers, we reveal the trauma rings in our trunks”